{"product_id":"100-ways-to-say-no-hc-by-monente-nicole","title":"100 Ways to Say No HC by Monente, Nicole","description":"\u003ch2\u003eProduct Details\u003c\/h2\u003e\u003cul\u003e\n\u003cli\u003ePublisher: Spruce Books (2023-01-10)\u003c\/li\u003e\n\u003cli\u003eISBN: 9781632174437\u003c\/li\u003e\n\u003c\/ul\u003e\u003cp\u003e\u003cb\u003eDo you find yourself saying \u003ci\u003eyes\u003c\/i\u003e when you really want to say \u003ci\u003eno\u003c\/i\u003e? \u003cbr\u003e\u003cbr\u003e From the creator of the popular Instagram account \u003ci\u003eScribbles by Nicole \u003c\/i\u003ecomes this collection of funny and relatable illustrated “scenari-nos” for overcoming your inner people pleaser, setting appropriate boundaries, and getting to \u003ci\u003eno\u003c\/i\u003e.\u003c\/b\u003e\u003cbr\u003e\u003cbr\u003eRecognizing it's not always easy to say no, Nicole takes readers through real-life examples familiar to anyone who has found themselves saying \u003ci\u003eyes\u003c\/i\u003e when they really didn't want to, providing guidance on how to:\u003cbr\u003e\u003cbr\u003e \u003c\/p\u003e\u003cul\u003e\u003cli\u003eSay no effectively and appropriately in any situation\u003c\/li\u003e\u003c\/ul\u003e\u003cul\u003e\u003cli\u003eUse techniques that come naturally to make saying no as stress-free as possible\u003c\/li\u003e\u003c\/ul\u003e\u003cul\u003e\u003cli\u003eFend off unwanted invitations nicely but firmly\u003c\/li\u003e\u003c\/ul\u003e\u003cul\u003e\u003cli\u003eSet healthy boundaries with loved ones, family, friends, and colleagues\u003c\/li\u003e\u003c\/ul\u003e\u003cul\u003e\u003cli\u003eTell yourself no when you need to\u003c\/li\u003e\u003c\/ul\u003e\u003cul\u003e\u003cli\u003eLet go of guilt, worry, and regrets and do what's right for you\u003c\/li\u003e\u003c\/ul\u003e\u003cbr\u003eEveryone needs healthy boundaries—let this charming book help you set them and make learning to say no much easier.\u003cbr\u003e\u003cbr\u003e\u003cbr\u003e“I will be keeping this book \u003ci\u003epermanently\u003c\/i\u003e on my desk for daily guidance!”\u003cbr\u003e\u003cb\u003e—Mari Andrew, \u003ci\u003eNew York Times\u003c\/i\u003e–bestselling author of \u003ci\u003eAm I There Yet?\u003c\/i\u003e and \u003ci\u003eMy Inner Sky\u003c\/i\u003e\u003c\/b\u003e","brand":"Best Bookstore","offers":[{"title":"New","offer_id":45534409392289,"sku":"BBSNIJ9781632174437","price":17.99,"currency_code":"CAD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0525\/2084\/5473\/files\/9781632174437.jpg?v=1765653489","url":"https:\/\/www.bestbookstore.ca\/products\/100-ways-to-say-no-hc-by-monente-nicole","provider":"Best Book Store","version":"1.0","type":"link"}