{"product_id":"101-best-pyramid-training-workouts-paperback-by-stewart-smith","title":"101 Best Pyramid Training Workouts Paperback by Stewart Smith","description":"\u003cbody\u003e\n                \n                    \n                        \u003ch2\u003e\u003cstrong\u003eProduct Details\u003c\/strong\u003e\u003c\/h2\u003e\n                        \u003cul\u003e\n                            \u003cli\u003e\n\u003cstrong\u003ePublisher\u003c\/strong\u003e: \u003cb\u003eHatherleigh Press\u003c\/b\u003e \u003cb\u003e(2020-07-28)\u003c\/b\u003e\n\u003c\/li\u003e\n                            \u003cli\u003e\n\u003cstrong\u003eLanguage\u003c\/strong\u003e: \u003cstrong\u003eEnglish\u003c\/strong\u003e\n\u003c\/li\u003e\n                            \u003cli\u003e\n\u003cstrong\u003ePaperback\u003c\/strong\u003e: \u003cstrong\u003e144\u003c\/strong\u003e \u003cb\u003epages\u003c\/b\u003e\n\u003c\/li\u003e\n                            \u003cli\u003e\n\u003cstrong\u003eISBN-13\u003c\/strong\u003e: \u003cstrong\u003e9781578268580\u003c\/strong\u003e\n\u003c\/li\u003e\n                            \u003cli\u003e\n\u003cstrong\u003eItem Weight\u003c\/strong\u003e: \u003cstrong\u003e215.46\u003c\/strong\u003e \u003cb\u003egrams\u003c\/b\u003e\n\u003c\/li\u003e\n                            \u003cli\u003e\n\u003cstrong\u003eDimensions\u003c\/strong\u003e: \u003cstrong\u003e22.86 x 15.24 x 0.89\u003c\/strong\u003e \u003cb\u003ecm\u003c\/b\u003e\n\u003c\/li\u003e\n                        \u003c\/ul\u003e\n                        \u003cbr\u003e\n                        \u003cp\u003e\u003cb\u003e\u003cb\u003e\u003ci\u003eThe ultimate workout challenge!\u003c\/i\u003e\u003c\/b\u003e\u003c\/b\u003e\u003cbr\u003e\u003cbr\u003eCombining the best of high intensity workouts with an escalating rep scheme, pyramid workouts give a whole new meaning to the word “grueling.” Pyramid workouts provide the perfect workout: a warm-up, full throttle exercise session and cooldown all in one, these programs will push you to your limits like never before.\u003cbr\u003e\u003cbr\u003eTaking full advantage of the exercise expertise of legendary fitness expert and former Navy SEAL Stewart “Stew” Smith, \u003cb\u003e\u003ci\u003ePyramid Training Workouts\u003c\/i\u003e\u003c\/b\u003e collects his top 100 pyramid workouts in one collection to give you the absolute best of these versatile, high-volume workouts. \u003cbr\u003e\u003cbr\u003e\u003ci\u003e\u003cb\u003ePyramid Training Workouts \u003c\/b\u003e\u003c\/i\u003eincludes top-level workouts designed to help you reach new heights, including:\u003cbr\u003e\u003cbr\u003e   • The #1 Classic PT Pyramid: The one that started it all — a beginner’s challenge!  \u003cbr\u003e   • TRX Pyramid: Make pyramid workouts part of your TRX routine!  \u003cbr\u003e   • Murph Sandbag Pyramid: Mix up your Murphs with intense reps and extra weight!  \u003cbr\u003e   • Death by Push-Ups Pyramid: 20 minutes, 210 push-ups — can you do it?  \u003cbr\u003e   • The Hundreds Pyramid Workout: Strive to meet these insane rep counts!  \u003cbr\u003e   • Tactical Fitness Pyramid Workouts: Meet the standard of excellence held by the nation’s finest! \u003cbr\u003e\u003cbr\u003eWith workouts perfect for any program and every athlete, \u003cb\u003e\u003ci\u003ePyramid Training Workouts\u003c\/i\u003e\u003c\/b\u003e lets anyone incorporate high energy calisthenics and punishing weight-lifting into their existing routines. If you’re looking for a challenge or just something fresh and new, start climbing!\u003c\/p\u003e\n                        \u003ch3\u003e\u003cstrong\u003eAbout the Author\u003c\/strong\u003e\u003c\/h3\u003e\n                        \u003cp\u003eStewart \"Stew\" Smith is a graduate of the U.S. Naval Academy, a former Navy SEAL, and author of several fitness books including The Complete Guide to Navy SEAL Fitness, The Special Ops Workout, and S.W.A.T. Fitness.   Stew has trained thousands of students for Navy SEAL, Special Forces,   SWAT, FBI, ERT, and many other military, law enforcement, and fire   fighter professions. He is currently the Special Ops Team Coach at the   US Naval Academy that prepares future candidates for SEAL, EOD, and   MARSOC training and runs a non-profit called Heroes of Tomorrow where he   trains people seeking tactical professions for free. He has recently   appeared on National Geographic's Fight Science - Special Ops where he was subjected to a hypothermic test and combat shooting course.\u003c\/p\u003e\n                    \n                \n            \u003c\/body\u003e","brand":"Best Bookstore","offers":[{"title":"New","offer_id":46555760951457,"sku":"BBSNIJ9781578268580","price":20.0,"currency_code":"CAD","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0525\/2084\/5473\/files\/9781578268580.jpg?v=1781795676","url":"https:\/\/www.bestbookstore.ca\/products\/101-best-pyramid-training-workouts-paperback-by-stewart-smith","provider":"Best Book Store","version":"1.0","type":"link"}