{"product_id":"400-calorie-fix-hardcover-by-liz-vaccariello-coauthor-of-flat-belly-diet-with-mindy-hermann-rd-and-the-editors-of-preventionr","title":"400 Calorie Fix Hardcover by Liz Vaccariello, coauthor of Flat Belly Diet!, with Mindy Hermann, RD, and the editors of Prevention(R)","description":"\u003cbody\u003e\n                            \n                                \n                                    \u003ch2\u003e\u003cstrong\u003eProduct Details\u003c\/strong\u003e\u003c\/h2\u003e\n                                    \u003cul\u003e\n                                        \u003cli\u003e\n\u003cstrong\u003ePublisher\u003c\/strong\u003e: \u003cb\u003eRodale Books\u003c\/b\u003e \u003cb\u003e(2010-12-21)\u003c\/b\u003e\n\u003c\/li\u003e\n                                        \u003cli\u003e\n\u003cstrong\u003eLanguage\u003c\/strong\u003e: \u003cstrong\u003eEnglish\u003c\/strong\u003e\n\u003c\/li\u003e\n                                        \u003cli\u003e\n\u003cstrong\u003ePaperback\u003c\/strong\u003e: \u003cstrong\u003e448\u003c\/strong\u003e \u003cb\u003epages\u003c\/b\u003e\n\u003c\/li\u003e\n                                        \u003cli\u003e\n\u003cstrong\u003eISBN-13\u003c\/strong\u003e: \u003cstrong\u003e9781605294940\u003c\/strong\u003e\n\u003c\/li\u003e\n                                        \u003cli\u003e\n\u003cstrong\u003eItem Weight\u003c\/strong\u003e: \u003cstrong\u003e984.31\u003c\/strong\u003e \u003cb\u003egrams\u003c\/b\u003e\n\u003c\/li\u003e\n                                        \u003cli\u003e\n\u003cstrong\u003eDimensions\u003c\/strong\u003e: \u003cstrong\u003e8.2 x 8.1 x 0.85\u003c\/strong\u003e \u003cb\u003ecm\u003c\/b\u003e\n\u003c\/li\u003e\n                                    \u003c\/ul\u003e\n                                    \u003cbr\u003e\n                                    \u003cp\u003eThe latest research shows that controlling calories is consistently the most successful weight loss method. Of course, counting calories is nothing new. But only 15 percent of us know how many calories we should eat to maintain a healthy weight. Most of us don't know how many calories are in the foods we eat. And most of us don't really want to have to count calories.\u003cbr\u003e\u003cbr\u003eNow from \u003ci\u003eFlat Belly Diet!\u003c\/i\u003e author Liz Vaccariello comes \u003ci\u003e400 Calorie Fix\u003c\/i\u003e, which makes it easy to spot and control calories. \u003ci\u003e400 Calorie Fix\u003c\/i\u003e has no banned ingredients, no magic foods, and no complicated rules. You'll learn how to eat with the 400 calorie \"lens\"—the essential tool they need to assess portion sizes for all types of food at a glance.\u003cbr\u003e\u003cbr\u003eThe book makes calorie control easy and delicious with 400 tasty 400-calorie recipes, quick-fix (nocook) meals, and options that make it easy to dine out, whether you're chowing down on a fast- food burger or hosting a family cookout.\u003c\/p\u003e\n                                    \u003ch3\u003e\u003cstrong\u003eAbout the Author\u003c\/strong\u003e\u003c\/h3\u003e\n                                    \u003cp\u003eLIZ VACCARIELLO is the former editor-in-chief of \u003ci\u003ePrevention\u003c\/i\u003e, the nation's #1 healthy lifestyle magazine, and coauthor of the\u003ci\u003e New York Times\u003c\/i\u003e bestseller\u003ci\u003e Flat Belly Diet!.\u003c\/i\u003e She resides in South Orange, NJ.\u003cbr\u003e\u003cbr\u003eMINDY HERMANN, RD, is a nutritionist, author, and food expert. She is coauthor of the award-winning \u003ci\u003eAmerican Medical Association Family Health Cookbook\u003c\/i\u003e. She lives in Westchester County, NY.\u003c\/p\u003e\n                                \n                            \n                            \u003c\/body\u003e","brand":"Best Bookstore","offers":[{"title":"New","offer_id":45450593009825,"sku":"BBSNIJ9781605294940","price":28.49,"currency_code":"CAD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0525\/2084\/5473\/files\/9781605294940.jpg?v=1764241706","url":"https:\/\/www.bestbookstore.ca\/products\/400-calorie-fix-hardcover-by-liz-vaccariello-coauthor-of-flat-belly-diet-with-mindy-hermann-rd-and-the-editors-of-preventionr","provider":"Best Book Store","version":"1.0","type":"link"}