{"product_id":"calming-teenage-anxiety-paperback-by-sophia-galano","title":"Calming Teenage Anxiety Paperback by Sophia Galano","description":"\u003cbody\u003e\n                            \n                                \n                                    \u003ch2\u003e\u003cstrong\u003eProduct Details\u003c\/strong\u003e\u003c\/h2\u003e\n                                    \u003cul\u003e\n                                        \u003cli\u003e\n\u003cstrong\u003ePublisher\u003c\/strong\u003e: \u003cb\u003eHatherleigh Press\u003c\/b\u003e \u003cb\u003e(2025-10-07)\u003c\/b\u003e\n\u003c\/li\u003e\n                                        \u003cli\u003e\n\u003cstrong\u003eLanguage\u003c\/strong\u003e: \u003cstrong\u003eEnglish\u003c\/strong\u003e\n\u003c\/li\u003e\n                                        \u003cli\u003e\n\u003cstrong\u003ePaperback\u003c\/strong\u003e: \u003cstrong\u003e208\u003c\/strong\u003e \u003cb\u003epages\u003c\/b\u003e\n\u003c\/li\u003e\n                                        \u003cli\u003e\n\u003cstrong\u003eISBN-13\u003c\/strong\u003e: \u003cstrong\u003e9781961293380\u003c\/strong\u003e\n\u003c\/li\u003e\n                                        \u003cli\u003e\n\u003cstrong\u003eItem Weight\u003c\/strong\u003e: \u003cstrong\u003e289.17\u003c\/strong\u003e \u003cb\u003egrams\u003c\/b\u003e\n\u003c\/li\u003e\n                                        \u003cli\u003e\n\u003cstrong\u003eDimensions\u003c\/strong\u003e: \u003cstrong\u003e8.25 x 5.52 x 0.51\u003c\/strong\u003e \u003cb\u003ecm\u003c\/b\u003e\n\u003c\/li\u003e\n                                    \u003c\/ul\u003e\n                                    \u003cbr\u003e\n                                    \u003cp\u003e\u003cb\u003eCalming Teenage Anxiety: A Compassionate Guide to Supporting Your Teen Through Stress and Worry\u003cbr\u003e\u003c\/b\u003e\u003cbr\u003eParenting a teenager in today’s high-pressure world can feel overwhelming—especially when anxiety enters the picture. \u003ci\u003eCalming Teenage Anxiety\u003c\/i\u003e is a compassionate, practical guide designed to help parents understand, support, and empower their teens as they navigate emotional challenges and everyday stressors.\u003cbr\u003e\u003cbr\u003eDrawing on expert insights, real-life case studies, and reflective exercises, \u003ci\u003eCalming Teenage Anxiety\u003c\/i\u003e equips parents with the tools to recognize the signs of anxiety and understand its root causes; Open healthy, judgment-free lines of communication; Foster emotional resilience and self-confidence in their teens; Create a calm, supportive home environment; Know when and how to seek professional help.\u003cbr\u003e\u003cbr\u003e\u003ci\u003eCalming Teenage Anxiety is s\u003c\/i\u003etructured in three clear, actionable parts: \u003cb\u003eUnderstanding Adolescent Anxiety\u003c\/b\u003e – Learn to identify anxiety and the factors that contribute to it\u003cb\u003e; Helping Your Teen Cope\u003c\/b\u003e – A hands-on guide with proven strategies to reduce stress and build coping skills; \u003cb\u003eFinding Additional Support\u003c\/b\u003e – Practical tools, resources, and next steps for long-term well-being.\u003cbr\u003e\u003cbr\u003eWhether your teen is struggling with academic pressure, social anxiety, or general overwhelm, \u003ci\u003eCalming Teenage Anxiety\u003c\/i\u003e offers a clear, empathetic roadmap to help them thrive. With patience, insight, and the right support, you can guide your teen toward a more confident and emotionally healthy future.\u003c\/p\u003e\n                                    \u003ch3\u003e\u003cstrong\u003eAbout the Author\u003c\/strong\u003e\u003c\/h3\u003e\n                                    \u003cp\u003e\u003cb\u003eSophia Vale Galano \u003c\/b\u003eis a Licensed Clinical Social Worker, with a private practice in Los Angeles, CA catering to adults and teenagers. She earned her Master's degree in Social Work from New York University.  Sophia has extensive experience working as a therapist in residential, inpatient, outpatient, medical and educational settings for both adolescents and adults. In conjunction with running a private practice, Sophia is also a high school counselor and clinical supervisor to associate therapists. She frequently writes for Elephant Journal and Medium, and is published on Your Teen Media. Sophia is also a subject matter expert for Hollywood, Health and Society, ensuring accuracy in addiction related story lines in television and film.\u003c\/p\u003e\n                                \n                            \n                            \u003c\/body\u003e","brand":"Best Bookstore","offers":[{"title":"New","offer_id":45368850677921,"sku":"BBSNIJ9781961293380","price":22.95,"currency_code":"CAD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0525\/2084\/5473\/files\/9781961293380.jpg?v=1763136916","url":"https:\/\/www.bestbookstore.ca\/products\/calming-teenage-anxiety-paperback-by-sophia-galano","provider":"Best Book Store","version":"1.0","type":"link"}