{"product_id":"capoeira-conditioning-paperback-by-gerard-taylor-1","title":"Capoeira Conditioning Paperback by Gerard Taylor","description":"\u003cbody\u003e\n                \n                    \n                        \u003ch2\u003e\u003cstrong\u003eProduct Details\u003c\/strong\u003e\u003c\/h2\u003e\n                        \u003cul\u003e\n                            \u003cli\u003e\n\u003cstrong\u003ePublisher\u003c\/strong\u003e: \u003cb\u003eBlue Snake Books\u003c\/b\u003e \u003cb\u003e(2005-12-08)\u003c\/b\u003e\n\u003c\/li\u003e\n                            \u003cli\u003e\n\u003cstrong\u003eLanguage\u003c\/strong\u003e: \u003cstrong\u003eEnglish\u003c\/strong\u003e\n\u003c\/li\u003e\n                            \u003cli\u003e\n\u003cstrong\u003ePaperback\u003c\/strong\u003e: \u003cstrong\u003e144\u003c\/strong\u003e \u003cb\u003epages\u003c\/b\u003e\n\u003c\/li\u003e\n                            \u003cli\u003e\n\u003cstrong\u003eISBN-13\u003c\/strong\u003e: \u003cstrong\u003e9781583941416\u003c\/strong\u003e\n\u003c\/li\u003e\n                            \u003cli\u003e\n\u003cstrong\u003eItem Weight\u003c\/strong\u003e: \u003cstrong\u003e243.81\u003c\/strong\u003e \u003cb\u003egrams\u003c\/b\u003e\n\u003c\/li\u003e\n                            \u003cli\u003e\n\u003cstrong\u003eDimensions\u003c\/strong\u003e: \u003cstrong\u003e23.62 x 17.78 x 0.76\u003c\/strong\u003e \u003cb\u003ecm\u003c\/b\u003e\n\u003c\/li\u003e\n                        \u003c\/ul\u003e\n                        \u003cbr\u003e\n                        \u003cp\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cb\u003eA whole-body training program using exercises from the Brazilian martial art of capoeira\u003cb\u003e—perfect for staying in shape and improving your cardiovascular fitness, strength, and agility\u003c\/b\u003e\u003c\/b\u003e\u003cbr\u003e\u003cbr\u003eThe popularity of capoeira continues to rise as more people discover how useful—and  fun—it can be for increasing agility and flexibility, as well as strength and endurance.  \u003ci\u003eCapoeira Conditioning\u003c\/i\u003e is an illustrated guide to whole-body training based on this  increasingly popular Brazilian martial art. Designed for all ages and all levels  of experience, the book is a step-by-step training manual with photographs that guide  users through every movement and sequence. Accompanying text gives special pointers  and describes the fitness benefits of each individual technique.\u003cbr\u003e\u003cbr\u003e\u003ci\u003eCapoeira Conditioning\u003c\/i\u003e offers no-frills advice about nutrition, regularity of training, capoeira in relation  to other sports, and capoeira conditioning for children, along with a simple Q\u0026amp;A  section.\u003c\/p\u003e\n                        \u003ch3\u003e\u003cstrong\u003eAbout the Author\u003c\/strong\u003e\u003c\/h3\u003e\n                        \u003cp\u003e\u003c\/p\u003e\n\u003cp\u003eA graduate of the London School of Capoeira, \u003cb\u003eGerard Taylor \u003c\/b\u003eco-founded the Oslo Capoeira Klubb in Norway in 1996. Since then, he has taught classes and workshops to thousands of people of all ages and nationalities. Taylor is also the author of the popular \u003ci\u003eCapoeira Conditioning\u003c\/i\u003e.\u003cbr\u003e\u003cbr\u003e \u003cb\u003eAnders Kjaergaard \u003c\/b\u003eis a professional photographer living and working in London. In addition to shooting all the photographs in \u003ci\u003eCapoeira 100\u003c\/i\u003e, he illustrated Taylor's two previous books. Kjaergaard is a graduate of the Royal College of Art where he studied photography in the MA program. He continues to show his own work internationally as well as collaborating on projects such as this one.\u003cbr\u003e\u003cbr\u003e\u003c\/p\u003e\n                    \n                \n            \u003c\/body\u003e","brand":"Best Bookstore","offers":[{"title":"New","offer_id":46555833925793,"sku":"BBSNIJ9781583941416","price":19.95,"currency_code":"CAD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0525\/2084\/5473\/files\/9781583941416_6723363f-ea87-47be-9877-5192b3d0cf3c.jpg?v=1781798349","url":"https:\/\/www.bestbookstore.ca\/products\/capoeira-conditioning-paperback-by-gerard-taylor-1","provider":"Best Book Store","version":"1.0","type":"link"}