{"product_id":"cholesterol-down-paperback-by-janet-bond-brill-ph-d-r-d-l-d-n","title":"Cholesterol Down Paperback by Janet Bond Brill, Ph.D., R.D., L.D.N.","description":"\u003cbody\u003e\n                            \n                                \n                                    \u003ch2\u003e\u003cstrong\u003eProduct Details\u003c\/strong\u003e\u003c\/h2\u003e\n                                    \u003cul\u003e\n                                        \u003cli\u003e\n\u003cstrong\u003ePublisher\u003c\/strong\u003e: \u003cb\u003eHarmony\u003c\/b\u003e \u003cb\u003e(2006-12-26)\u003c\/b\u003e\n\u003c\/li\u003e\n                                        \u003cli\u003e\n\u003cstrong\u003eLanguage\u003c\/strong\u003e: \u003cstrong\u003eEnglish\u003c\/strong\u003e\n\u003c\/li\u003e\n                                        \u003cli\u003e\n\u003cstrong\u003ePaperback\u003c\/strong\u003e: \u003cstrong\u003e336\u003c\/strong\u003e \u003cb\u003epages\u003c\/b\u003e\n\u003c\/li\u003e\n                                        \u003cli\u003e\n\u003cstrong\u003eISBN-13\u003c\/strong\u003e: \u003cstrong\u003e9780307339119\u003c\/strong\u003e\n\u003c\/li\u003e\n                                        \u003cli\u003e\n\u003cstrong\u003eItem Weight\u003c\/strong\u003e: \u003cstrong\u003e317.52\u003c\/strong\u003e \u003cb\u003egrams\u003c\/b\u003e\n\u003c\/li\u003e\n                                        \u003cli\u003e\n\u003cstrong\u003eDimensions\u003c\/strong\u003e: \u003cstrong\u003e9.2 x 6.1 x 0.74\u003c\/strong\u003e \u003cb\u003ecm\u003c\/b\u003e\n\u003c\/li\u003e\n                                    \u003c\/ul\u003e\n                                    \u003cbr\u003e\n                                    \u003cp\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cb\u003eTake control of your cholesterol with this 10-point plan from nutrition and fitness expert Dr. Janet Brill—without using drugs. \u003c\/b\u003e\u003c\/p\u003e\n\u003cp\u003eIf you are one of the nearly 100  million Americans struggling with high cholesterol, then Dr. Janet Brill offers you  a revolutionary new plan for taking control of your health—without the risks of statin  drugs. With Dr. Brill’s breakthrough Cholesterol Down Plan, you simply add nine “miracle  foods” to your regular diet and thirty minutes of walking to your daily routine.  That’s all. This straightforward and easy-to-follow program can lower your LDL (“bad”)  cholesterol by as much as 47 percent in just four weeks.\u003c\/p\u003e\n\u003cp\u003e\u003ci\u003eCholesterol Down\u003c\/i\u003e explains  Dr. Brill’s ten-point plan as well as the science behind it.  You’ll learn how each  miracle food affects LDL cholesterol and how the foods work together for maximum  effect, as well as:\u003c\/p\u003e\n\u003cp\u003e• How eating whole grains helps reduce LDL cholesterol in your  bloodstream\u003c\/p\u003e\n\u003cp\u003e• Why antioxidants keep plaque from building up in your arteries\u003c\/p\u003e\n\u003cp\u003e• How  certain steps change the structure of LDL cholesterol particles (and why it’s best  for them to be large and fluffy)\u003c\/p\u003e\n\u003cp\u003e• Why walking just thirty minutes a day lowers “bad”  cholesterol and cuts dangerous belly fat\u003c\/p\u003e\n\u003cp\u003eWith everything you need to stay focused  on the plan, including a daily checklist, a six-month chart for racking LDL cholesterol  changes, tools for assessing your risk level for cardiovascular disease, sample weekly  menus, and even heart-healthy recipes, \u003ci\u003eCholesterol Down\u003c\/i\u003e is the safe and effective  alternative or complement to statin drugs.\u003c\/p\u003e\n                                    \u003ch3\u003e\u003cstrong\u003eAbout the Author\u003c\/strong\u003e\u003c\/h3\u003e\n                                    \u003cp\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cb\u003eJanet Bond Brill, PhD., RD, LDN\u003c\/b\u003e, is a nationally recognized expert in cardiovascular disease prevention and the author of \u003ci\u003eBlood Pressure Down\u003c\/i\u003e and \u003ci\u003ePrevent a Second Heart Attack\u003c\/i\u003e, and she has been a nutritionist in private practice for many years.\u003c\/p\u003e\n                                \n                            \n                            \u003c\/body\u003e","brand":"Best Bookstore","offers":[{"title":"New","offer_id":44903643676833,"sku":"BBSNIJ9780307339119","price":24.69,"currency_code":"CAD","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0525\/2084\/5473\/files\/9780307339119.jpg?v=1744672842","url":"https:\/\/www.bestbookstore.ca\/products\/cholesterol-down-paperback-by-janet-bond-brill-ph-d-r-d-l-d-n","provider":"Best Book Store","version":"1.0","type":"link"}