{"product_id":"drained-hardcover-by-leah-ruppanner-phd","title":"Drained Hardcover by Leah Ruppanner, PhD","description":"\u003cbody\u003e\n                            \n                                \n                                    \u003ch2\u003e\u003cstrong\u003eProduct Details\u003c\/strong\u003e\u003c\/h2\u003e\n                                    \u003cul\u003e\n                                        \u003cli\u003e\n\u003cstrong\u003ePublisher\u003c\/strong\u003e: \u003cb\u003eAvery\u003c\/b\u003e \u003cb\u003e(2026-04-21)\u003c\/b\u003e\n\u003c\/li\u003e\n                                        \u003cli\u003e\n\u003cstrong\u003eLanguage\u003c\/strong\u003e: \u003cstrong\u003eEnglish\u003c\/strong\u003e\n\u003c\/li\u003e\n                                        \u003cli\u003e\n\u003cstrong\u003ePaperback\u003c\/strong\u003e: \u003cstrong\u003e304\u003c\/strong\u003e \u003cb\u003epages\u003c\/b\u003e\n\u003c\/li\u003e\n                                        \u003cli\u003e\n\u003cstrong\u003eISBN-13\u003c\/strong\u003e: \u003cstrong\u003e9780593850909\u003c\/strong\u003e\n\u003c\/li\u003e\n                                        \u003cli\u003e\n\u003cstrong\u003eItem Weight\u003c\/strong\u003e: \u003cstrong\u003e481.95\u003c\/strong\u003e \u003cb\u003egrams\u003c\/b\u003e\n\u003c\/li\u003e\n                                        \u003cli\u003e\n\u003cstrong\u003eDimensions\u003c\/strong\u003e: \u003cstrong\u003e0.0 x 0.0 x 0.0\u003c\/strong\u003e \u003cb\u003ecm\u003c\/b\u003e\n\u003c\/li\u003e\n                                    \u003c\/ul\u003e\n                                    \u003cbr\u003e\n                                    \u003cp\u003e\u003cb\u003eA renowned sociologist and researcher reveals how women can build the life they really want\u003c\/b\u003e\u003cbr\u003e\u003cbr\u003eThe term \u003ci\u003emental load\u003c\/i\u003e has become more familiar in recent years, but the popular understanding of the concept often reduces it down to managing a list of household chores and logistics. Sociologist Leah Ruppanner reveals that for women, mental load actually goes much deeper: It’s a complex form of emotional thinking that is invisible, boundaryless, and enduring. In \u003ci\u003eDrained\u003c\/i\u003e, Ruppanner outlines the eight distinct types of mental load and highlights what makes them so uniquely heavy for women:\u003cbr\u003e\u003cbr\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cb\u003eLife organization\u003c\/b\u003e: Staying on top of planning and tasks\u003c\/li\u003e\n\u003cli\u003e\n\u003cb\u003eEmotional support:\u003c\/b\u003e Checking in on family, friends, and coworkers\u003c\/li\u003e\n\u003cli\u003e\n\u003cb\u003eRelationship hygiene\u003c\/b\u003e: Maintaining strong social connections\u003c\/li\u003e\n\u003cli\u003e\n\u003cb\u003eMagic making:\u003c\/b\u003e Carrying on traditions and creating special life moments\u003c\/li\u003e\n\u003cli\u003e\n\u003cb\u003eDream building\u003c\/b\u003e: Helping others fulfill their passions and ambitions\u003c\/li\u003e\n\u003cli\u003e\n\u003cb\u003eIndividual upkeep\u003c\/b\u003e: Keeping fit and healthy\u003c\/li\u003e\n\u003cli\u003e\n\u003cb\u003eSafety\u003c\/b\u003e: Protecting family and loved ones from danger\u003c\/li\u003e\n\u003cli\u003e\n\u003cb\u003eMeta-care\u003c\/b\u003e: Raising children who will thrive in the future\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cbr\u003eThe heart of the book is the Mental Load Audit, a powerful, practical tool to help readers assess where they are spending their time and attention, and how they can take steps to recalibrate their energy effectively. Urgent and provocative, \u003ci\u003eDrained\u003c\/i\u003e will help women stop blaming themselves for never feeling like they are enough and help them create richer, less overwhelming lives filled with more meaning and joy.\n                                    \u003ch3\u003e\u003cstrong\u003eAbout the Author\u003c\/strong\u003e\u003c\/h3\u003e\n                                    \u003cp\u003e\u003cb\u003eLeah Ruppanner, PhD, \u003c\/b\u003eis a professor of sociology at the University of Melbourne, one of the founding directors of the Future of Work Lab, and the host of the \u003ci\u003eMissPerceived\u003c\/i\u003e podcast. She has a PhD in sociology from UC Irvine and has spent the past decade researching gender, work, and family.\u003c\/p\u003e\n                                \n                            \n                            \u003c\/body\u003e","brand":"Best Bookstore","offers":[{"title":"New","offer_id":45279871926433,"sku":"BBSNIJ9780593850909","price":39.89,"currency_code":"CAD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0525\/2084\/5473\/files\/9780593850909.jpg?v=1761595914","url":"https:\/\/www.bestbookstore.ca\/products\/drained-hardcover-by-leah-ruppanner-phd","provider":"Best Book Store","version":"1.0","type":"link"}