{"product_id":"eating-well-diet-paperback-by-dr-jean-harvey-berino-phd-joyce-hendley","title":"Eating Well Diet Paperback by Dr Jean Harvey-berino,Phd;Joyce Hendley","description":"\u003cbody\u003e\n                \n                    \n                        \u003ch2\u003e\u003cstrong\u003eProduct Details\u003c\/strong\u003e\u003c\/h2\u003e\n                        \u003cul\u003e\n                            \u003cli\u003e\n\u003cstrong\u003ePublisher\u003c\/strong\u003e: \u003cb\u003eThe Countryman Press\u003c\/b\u003e \u003cb\u003e(2009-01-13)\u003c\/b\u003e\n\u003c\/li\u003e\n                            \u003cli\u003e\n\u003cstrong\u003eLanguage\u003c\/strong\u003e: \u003cstrong\u003eEnglish\u003c\/strong\u003e\n\u003c\/li\u003e\n                            \u003cli\u003e\n\u003cstrong\u003ePaperback\u003c\/strong\u003e: \u003cstrong\u003e256\u003c\/strong\u003e \u003cb\u003epages\u003c\/b\u003e\n\u003c\/li\u003e\n                            \u003cli\u003e\n\u003cstrong\u003eISBN-13\u003c\/strong\u003e: \u003cstrong\u003e9780881508222\u003c\/strong\u003e\n\u003c\/li\u003e\n                            \u003cli\u003e\n\u003cstrong\u003eItem Weight\u003c\/strong\u003e: \u003cstrong\u003e725.76\u003c\/strong\u003e \u003cb\u003egrams\u003c\/b\u003e\n\u003c\/li\u003e\n                            \u003cli\u003e\n\u003cstrong\u003eDimensions\u003c\/strong\u003e: \u003cstrong\u003e25.32 x 20.37 x 1.35\u003c\/strong\u003e \u003cb\u003ecm\u003c\/b\u003e\n\u003c\/li\u003e\n                        \u003c\/ul\u003e\n                        \u003cbr\u003e\n                        \u003cp\u003e\u003cb\u003eA science-based plan that brings together cutting-edge, university-tested weight-loss strategies with delicious, quick, and easy recipes.\u003c\/b\u003e\u003cbr\u003e\u003cbr\u003e\"Almost everyone knows the truth: to lose the weight, we need to eat less and move more,\" says weight-management pioneer Jean Harvey-Berino. \"This book is about the missing link: how to do it.\"\u003cbr\u003e\n\u003cbr\u003e\nHarvey-Berino believes that permanent weight loss only happens by changing everyday behaviors: replacing old, unhealthy habits with new ones. And clinical research proves her right: participants in her behaviorally based VTrim™ Weight Management Program lost an average of 21 pounds in 6 months—more than double that of an online commercial weight-loss program.\u003cbr\u003e\n\u003cbr\u003e\nIn a unique collaboration, \u003ci\u003eThe EatingWell Diet\u003c\/i\u003e brings you the tools that helped \"VTrimmers\" succeed—including goal-setting, self-tracking, and controlling eating \"triggers\"—along with wisdom and recipes from the creative cooks and nutrition experts at the nation's premier magazine of food and health. More than just a sensible way to lose weight, it's a workbook for a healthy way of life.\n\u003c\/p\u003e\n                        \u003ch3\u003e\u003cstrong\u003eAbout the Author\u003c\/strong\u003e\u003c\/h3\u003e\n                        \u003cp\u003e\u003cb\u003eJean Harvey-Berino, Ph.D., R.D.\u003c\/b\u003e, developed the VTrim Weight-Management Program upon which \u003ci\u003eThe EatingWell Diet\u003c\/i\u003e is based. Professor and Chair of the department of nutrition and food science at the University of Vermont, she is an internationally recognized expert of weight loss, obesity and nutrition. A distance runner who has completed seven marathons, Dr. Harvey-Berino lives in Hinesburg, VT.\u003cbr\u003e\u003cbr\u003e\u003cb\u003eThe EatingWell Media Group\u003c\/b\u003e is a fast-growing communications company producing an award-winning national consumer magazine, high-quality food- and nutrition-related books, a content-rich website, e-mail newsletters, and serving content to strategic partners with other electronic media.\u003c\/p\u003e\n                    \n                \n            \u003c\/body\u003e","brand":"Best Bookstore","offers":[{"title":"New","offer_id":46555376058529,"sku":"BBSNIJ9780881508222","price":21.0,"currency_code":"CAD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0525\/2084\/5473\/files\/9780881508222_555db903-8aeb-4bdf-b49e-a7d051bb5558.jpg?v=1781784876","url":"https:\/\/www.bestbookstore.ca\/products\/eating-well-diet-paperback-by-dr-jean-harvey-berino-phd-joyce-hendley","provider":"Best Book Store","version":"1.0","type":"link"}