{"product_id":"exercises-for-sciatica-paperback-by-william-smith-and-wazim-buksh-md","title":"Exercises for Sciatica Paperback by William Smith and Wazim Buksh, MD","description":"\u003cbody\u003e\n                        \n                            \n                                \u003ch2\u003e\u003cstrong\u003eProduct Details\u003c\/strong\u003e\u003c\/h2\u003e\n                                \u003cul\u003e\n                                    \u003cli\u003e\n\u003cstrong\u003ePublisher\u003c\/strong\u003e: \u003cb\u003eHatherleigh Press\u003c\/b\u003e \u003cb\u003e(2020-02-25)\u003c\/b\u003e\n\u003c\/li\u003e\n                                    \u003cli\u003e\n\u003cstrong\u003eLanguage\u003c\/strong\u003e: \u003cstrong\u003eEnglish\u003c\/strong\u003e\n\u003c\/li\u003e\n                                    \u003cli\u003e\n\u003cstrong\u003ePaperback\u003c\/strong\u003e: \u003cstrong\u003e160\u003c\/strong\u003e \u003cb\u003epages\u003c\/b\u003e\n\u003c\/li\u003e\n                                    \u003cli\u003e\n\u003cstrong\u003eISBN-13\u003c\/strong\u003e: \u003cstrong\u003e9781578267880\u003c\/strong\u003e\n\u003c\/li\u003e\n                                    \u003cli\u003e\n\u003cstrong\u003eItem Weight\u003c\/strong\u003e: \u003cstrong\u003e226.8\u003c\/strong\u003e \u003cb\u003egrams\u003c\/b\u003e\n\u003c\/li\u003e\n                                    \u003cli\u003e\n\u003cstrong\u003eDimensions\u003c\/strong\u003e: \u003cstrong\u003e9.0 x 6.0 x 0.32\u003c\/strong\u003e \u003cb\u003ecm\u003c\/b\u003e\n\u003c\/li\u003e\n                                \u003c\/ul\u003e\n                                \u003cbr\u003e\n                                \u003cp\u003e\u003cb\u003eThe complete program for stronger muscles, relief from pain and renewed energy.\u003c\/b\u003e \u003cbr\u003e\u003cbr\u003eDefined as back or leg pain caused by irritation to the sciatic  nerve, sciatica is a debilitating and painful condition that is only  growing more prevalent with time. As lifestyles become more  and more sedentary, cases of sciatica become more  common—which is why a complete lifestyle overhaul, one which includes  targeted exercise routines aimed at easing sciatica symptoms—is required  to help individuals with this condition live their lives pain-free. \u003cbr\u003e\u003cbr\u003e \u003cb\u003e\u003ci\u003eExercises for Sciatica\u003c\/i\u003e\u003c\/b\u003e works as an integrated part of any sciatic  or piriformis syndrome treatment plan, optimizing mobility, increasing  strength and minimizing pain, while providing lifestyle tips to keep you  motivated and moving forward. \u003cbr\u003e\u003cbr\u003e\u003cb\u003e\u003ci\u003eExercises for Sciatica\u003c\/i\u003e\u003c\/b\u003e also includes: \u003cbr\u003e\u003cbr\u003e- A detailed overview of how exercise can relieve common sciatica symptoms\u003cbr\u003e - Clear, informative pictures of safe, effective exercises\u003cbr\u003e - Detailed instructions on how to perform each movement\u003cbr\u003e - Information on sciatica life-hacks for relaxation and motivation\u003cbr\u003e - A complete fitness approach to restoring health and functionality \u003cbr\u003e\u003cbr\u003eFeaturing expert-approved fitness techniques, with options ranging  from resistance training to mobility movements to light strength  exercises, \u003cb\u003e\u003ci\u003eExercises for Sciatica\u003c\/i\u003e \u003c\/b\u003eis the all-in-one resource for anyone looking to take back control and live their best life!\u003c\/p\u003e\n                                \u003ch3\u003e\u003cstrong\u003eAbout the Author\u003c\/strong\u003e\u003c\/h3\u003e\n                                \u003cp\u003e\u003cb\u003eWilliam Smith, MS, NSCA, CSCS, MEPD,\u003c\/b\u003e completed his B.S. in exercise science at Western Michigan University followed by a master's degree in education and a post-graduate program at Rutgers University. In 1993, Will began coaching triathletes and working with athletes and post-rehab clientele. He was a Division I Collegiate Strength Coach and has been competing in triathlons and marathons since 1998, recently finishing the Steelhead Half Ironman in Michigan in 5 hours and 22 minutes. Will founded Will Power and Fitness Associates and currently consults for fitness, healthcare, and wellness centers in New York and New Jersey.\u003cbr\u003e\u003cbr\u003e\u003cb\u003eWazim Buksh, MD, MPH, CAQSM, \u003c\/b\u003eis board certified in both sports medicine and internal medicine. He currently practices both specialties as the lead physician for Primary Care at Novartis, an Atlantic Health System's practice, in New Jersey. He has worked with the New York Jets and the athletic departments of Seton Hall and Drew Universities, respectively. In addition, he has provided sports coverage for a multitude of high schools in the New Jersey area. Dr. Buksh practices with a focus towards prevention - keeping you healthy to enjoy life's journey.\u003c\/p\u003e\n                            \n                        \n                        \u003c\/body\u003e","brand":"Best Bookstore","offers":[{"title":"New","offer_id":43343303377057,"sku":"BBSNIJ9781578267880","price":20.0,"currency_code":"CAD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0525\/2084\/5473\/products\/9781578267880.jpg?v=1697830858","url":"https:\/\/www.bestbookstore.ca\/products\/exercises-for-sciatica-paperback-by-william-smith-and-wazim-buksh-md","provider":"Best Book Store","version":"1.0","type":"link"}