{"product_id":"fix-your-fatigue-paperback-by-karina-antram","title":"Fix Your Fatigue Paperback by Karina Antram","description":"\u003cbody\u003e\n                        \n                            \n                                \u003ch2\u003e\u003cstrong\u003eProduct Details\u003c\/strong\u003e\u003c\/h2\u003e\n                                \u003cul\u003e\n                                    \u003cli\u003e\n\u003cstrong\u003ePublisher\u003c\/strong\u003e: \u003cb\u003eMichael Joseph\u003c\/b\u003e \u003cb\u003e(2023-09-26)\u003c\/b\u003e\n\u003c\/li\u003e\n                                    \u003cli\u003e\n\u003cstrong\u003eLanguage\u003c\/strong\u003e: \u003cstrong\u003eEnglish\u003c\/strong\u003e\n\u003c\/li\u003e\n                                    \u003cli\u003e\n\u003cstrong\u003ePaperback\u003c\/strong\u003e: \u003cstrong\u003e288\u003c\/strong\u003e \u003cb\u003epages\u003c\/b\u003e\n\u003c\/li\u003e\n                                    \u003cli\u003e\n\u003cstrong\u003eISBN-13\u003c\/strong\u003e: \u003cstrong\u003e9781405954693\u003c\/strong\u003e\n\u003c\/li\u003e\n                                    \u003cli\u003e\n\u003cstrong\u003eItem Weight\u003c\/strong\u003e: \u003cstrong\u003e351.54\u003c\/strong\u003e \u003cb\u003egrams\u003c\/b\u003e\n\u003c\/li\u003e\n                                    \u003cli\u003e\n\u003cstrong\u003eDimensions\u003c\/strong\u003e: \u003cstrong\u003e9.2 x 6.1 x 0.86\u003c\/strong\u003e \u003cb\u003ecm\u003c\/b\u003e\n\u003c\/li\u003e\n                                \u003c\/ul\u003e\n                                \u003cbr\u003e\n                                \u003cp\u003e\u003cb\u003eLearn how to never feel tired again with the life-saving toolkit to regaining your energy and finding happiness - the book everyone NEEDS in 2023\u003cbr\u003e\u003c\/b\u003e\u003cbr\u003e\u003cb\u003e'It's a cracking book, a cracking, cracking book' \u003c\/b\u003eCHRIS EVANS, \u003ci\u003eVirgin Radio\u003cbr\u003e\u003c\/i\u003e\u003cb\u003e'This practical five-step guide to tackling tiredness combines coaching-based methodologies, useful reflections, tips and lifestyle changes' \u003c\/b\u003e\u003ci\u003eYour Healthy Living\u003c\/i\u003e\u003cbr\u003e\u003cb\u003e'Simple tips to boost your energy levels' \u003c\/b\u003e\u003ci\u003eTHE TIMES\u003c\/i\u003e\u003cbr\u003e\u003ci\u003e___________\u003c\/i\u003e\u003cbr\u003e\u003cbr\u003e\u003cb\u003e\u003cu\u003eIt isn't normal to feel tired all the time.\u003c\/u\u003e\u003c\/b\u003e\u003cbr\u003e\u003cbr\u003eIn fact, tiredness is one of your body's key ways of telling you that something isn't right, but many of us trudge through life feeling some level of fatigue or lethargy every single day.\u003cbr\u003e\u003cbr\u003eRegistered nutritionist and executive coach Karina Antram will help you to \u003cb\u003eidentify and understand these symptoms and their causes\u003c\/b\u003e, as well as providing the tools to reclaim the energy that is so fundamental to health, happiness and mental wellbeing.\u003cbr\u003e\u003cbr\u003e\u003ci\u003eFix Your Fatigue \u003c\/i\u003ewill lead you through these \u003cb\u003efive simple and achievable steps . . .\u003c\/b\u003e\u003cbr\u003e\u003cbr\u003e\u003cb\u003e1. Fuel your body\u003c\/b\u003e\u003cbr\u003e\u003cb\u003e2. Support your gut\u003c\/b\u003e\u003cbr\u003e\u003cb\u003e3. Supercharge your sleep and exercise\u003c\/b\u003e\u003cbr\u003e\u003cb\u003e4. Energise with supplements\u003c\/b\u003e\u003cbr\u003e\u003cb\u003e5. Harness the power of your brain\u003c\/b\u003e\u003cbr\u003e\u003cbr\u003e. . . to r\u003cb\u003eeinvigorate and stabilise your energy levels.\u003c\/b\u003e\u003c\/p\u003e\n                                \u003ch3\u003e\u003cstrong\u003eAbout the Author\u003c\/strong\u003e\u003c\/h3\u003e\n                                \u003cp\u003eKarina Antram (BSc hons, DIP-NT) is a registered nutritionist and graduate of the renowned College of Naturopathic Medicine and an executive coach.\u003cbr\u003e\u003cbr\u003eAfter suffering burnout and being diagnosed with IBS, Chronic Fatigue Syndrome and Lyme Disease, Karina's search for solutions ultimately led her to re-train in nutritional science. She studied Biomedicine at The Institute of Optimum Nutrition and is a member of three governing bodies in the industry, BANT, ANP, CNHC. She is also a member of the US-based Institute of Functional Medicine and a management graduate from Leeds University Business School.\u003c\/p\u003e\n                            \n                        \n                        \u003c\/body\u003e","brand":"Best Bookstore","offers":[{"title":"New","offer_id":43229258612897,"sku":"BBSNIJ9781405954693","price":34.19,"currency_code":"CAD","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0525\/2084\/5473\/products\/9781405954693.jpg?v=1695657884","url":"https:\/\/www.bestbookstore.ca\/products\/fix-your-fatigue-paperback-by-karina-antram","provider":"Best Book Store","version":"1.0","type":"link"}