{"product_id":"integral-meditation-paperback-by-ken-wilber","title":"Integral Meditation Paperback by Ken Wilber","description":"\u003cbody\u003e\n                            \n                                \n                                    \u003ch2\u003e\u003cstrong\u003eProduct Details\u003c\/strong\u003e\u003c\/h2\u003e\n                                    \u003cul\u003e\n                                        \u003cli\u003e\n\u003cstrong\u003ePublisher\u003c\/strong\u003e: \u003cb\u003eShambhala\u003c\/b\u003e \u003cb\u003e(2016-03-15)\u003c\/b\u003e\n\u003c\/li\u003e\n                                        \u003cli\u003e\n\u003cstrong\u003eLanguage\u003c\/strong\u003e: \u003cstrong\u003eEnglish\u003c\/strong\u003e\n\u003c\/li\u003e\n                                        \u003cli\u003e\n\u003cstrong\u003ePaperback\u003c\/strong\u003e: \u003cstrong\u003e240\u003c\/strong\u003e \u003cb\u003epages\u003c\/b\u003e\n\u003c\/li\u003e\n                                        \u003cli\u003e\n\u003cstrong\u003eISBN-13\u003c\/strong\u003e: \u003cstrong\u003e9781611802986\u003c\/strong\u003e\n\u003c\/li\u003e\n                                        \u003cli\u003e\n\u003cstrong\u003eItem Weight\u003c\/strong\u003e: \u003cstrong\u003e368.55\u003c\/strong\u003e \u003cb\u003egrams\u003c\/b\u003e\n\u003c\/li\u003e\n                                        \u003cli\u003e\n\u003cstrong\u003eDimensions\u003c\/strong\u003e: \u003cstrong\u003e8.95 x 6.0 x 0.66\u003c\/strong\u003e \u003cb\u003ecm\u003c\/b\u003e\n\u003c\/li\u003e\n                                    \u003c\/ul\u003e\n                                    \u003cbr\u003e\n                                    \u003cp\u003e\u003cb\u003eA  radical approach to mindfulness and self-transformation that combines an ancient meditation technique with leading-edge theory\u003c\/b\u003e\u003cbr\u003e\u003cbr\u003e With  practical teachings and detailed instructions, Ken Wilber introduces  Integral Mindfulness, a new way of practicing the widely popular  meditation. Integral Mindfulness applies many of the leading-edge  insights of Ken Wilber's Integral Theory—the first system to combine  Eastern teachings on the five stages of awakening with the eight major  Western models of human development, thus portraying the complete path  of human evolution. In addition to all the benefits to body, mind, and  spirit that standard mindfulness meditation confers, practicing Integral  Mindfulness promises a more powerful approach to personal  transformation and brings within reach the fullest experience of  Enlightenment possible.\u003cbr\u003e     \u003cbr\u003eBeginning with as little as fifteen to  thirty minutes of daily sessions, the meditator can gradually expand  from there by slowly and easily adding significant aspects of the  practice. Meditation instructions and step-by-step guided contemplations  are given in detail. Readers learn how to create a graph to track  progress and discover natural strengths and potentials. The book also  offers recommended readings and resources to facilitate further study.\u003c\/p\u003e\n                                    \u003ch3\u003e\u003cstrong\u003eAbout the Author\u003c\/strong\u003e\u003c\/h3\u003e\n                                    \u003cp\u003eKEN WILBER is the founder of Integral Institute and the cofounder of  Integral Life. He is an internationally acknowledged leader and the  preeminent scholar of the Integral stage of human development. He is the  author of more than twenty books, including \u003ci\u003eA Brief History of Everything\u003c\/i\u003e, \u003ci\u003eA Theory of Everything\u003c\/i\u003e, \u003ci\u003eIntegral Spirituality\u003c\/i\u003e, \u003ci\u003eNo Boundary\u003c\/i\u003e,\u003ci\u003e Grace and Grit\u003c\/i\u003e, and \u003ci\u003eSex, Ecology, Spirituality\u003c\/i\u003e.\u003c\/p\u003e\n                                \n                            \n                            \u003c\/body\u003e","brand":"Best Bookstore","offers":[{"title":"New","offer_id":45368609243297,"sku":"BBSNIJ9781611802986","price":21.95,"currency_code":"CAD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0525\/2084\/5473\/files\/9781611802986.jpg?v=1763130407","url":"https:\/\/www.bestbookstore.ca\/products\/integral-meditation-paperback-by-ken-wilber","provider":"Best Book Store","version":"1.0","type":"link"}