{"product_id":"laugh-your-way-to-happiness-paperback-by-lesley-lyle","title":"Laugh Your Way to Happiness Paperback by Lesley Lyle","description":"\u003cbody\u003e\n                \n                    \n                        \u003ch2\u003e\u003cstrong\u003eProduct Details\u003c\/strong\u003e\u003c\/h2\u003e\n                        \u003cul\u003e\n                            \u003cli\u003e\n\u003cstrong\u003ePublisher\u003c\/strong\u003e: \u003cb\u003eWatkins Publishing\u003c\/b\u003e \u003cb\u003e(2014-06-17)\u003c\/b\u003e\n\u003c\/li\u003e\n                            \u003cli\u003e\n\u003cstrong\u003eLanguage\u003c\/strong\u003e: \u003cstrong\u003eEnglish\u003c\/strong\u003e\n\u003c\/li\u003e\n                            \u003cli\u003e\n\u003cstrong\u003ePaperback\u003c\/strong\u003e: \u003cstrong\u003e256\u003c\/strong\u003e \u003cb\u003epages\u003c\/b\u003e\n\u003c\/li\u003e\n                            \u003cli\u003e\n\u003cstrong\u003eISBN-13\u003c\/strong\u003e: \u003cstrong\u003e9781780286747\u003c\/strong\u003e\n\u003c\/li\u003e\n                            \u003cli\u003e\n\u003cstrong\u003eItem Weight\u003c\/strong\u003e: \u003cstrong\u003e254.02\u003c\/strong\u003e \u003cb\u003egrams\u003c\/b\u003e\n\u003c\/li\u003e\n                            \u003cli\u003e\n\u003cstrong\u003eDimensions\u003c\/strong\u003e: \u003cstrong\u003e19.68 x 12.52 x 1.88\u003c\/strong\u003e \u003cb\u003ecm\u003c\/b\u003e\n\u003c\/li\u003e\n                        \u003c\/ul\u003e\n                        \u003cbr\u003e\n                        \u003cp\u003e\u003c\/p\u003e\n\u003cp\u003eLesley Lyle presents the surprising scientific evidence that reveals the importance of laughter for our mental and physical health, our prosperity, our relationships, our careers – in fact, every aspect of our lives. Drawing inspiration from Laughter Yoga, a movement founded in India by Dr Madan Kataria that uses laughter and breathing exercises to bring about amazing changes in the health and well-being of thousands of individuals, Lesley reveals: \u003cbr\u003e\u003cbr\u003eThe scientific evidence of laughter's beneficial effects on our health, including lowering blood pressure and improving concentration\u003cbr\u003e\u003cbr\u003eThe emotional aspects of laughter and how it can alleviate anxiety, stress and depression\u003cbr\u003e\u003cbr\u003eThe spiritual aspects of laughter and how it can help provide a sense of connection and wholeness \u003cbr\u003e\u003cbr\u003eThroughout Lesley reveals how to bring more laughter into your daily life, including practising simple but fun exercises that will help you see opportunities for laughter in the most unexpected places. Laughter can be simulated as an exercise in a group; with eye contact and childlike playfulness, it soon turns into real and contagious laughter. This is a book that will delight, as well as inform – most importantly, it will positively change your life.\u003c\/p\u003e\n                        \u003ch3\u003e\u003cstrong\u003eAbout the Author\u003c\/strong\u003e\u003c\/h3\u003e\n                        \u003cp\u003eLesley Lyle works part-time as cabin crew for British Airways, is an NLP coach, a mentor for the Prince's Trust and is a clinical hypnotherapist. She founded Laughter Business to help people improve their physical health and psychological\u003cbr\u003ewell-being through the power of laughter. Laughter Business provides laughter teaching, training, and coaching as well as offering workshops, trial sessions and special events for corporate businesses, healthcare providers, schools,\u003cbr\u003ecolleges and individuals.\u003c\/p\u003e\n                    \n                \n            \u003c\/body\u003e","brand":"Best Bookstore","offers":[{"title":"New","offer_id":46556399927457,"sku":"BBSNIJ9781780286747","price":15.95,"currency_code":"CAD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0525\/2084\/5473\/files\/9781780286747.jpg?v=1781814253","url":"https:\/\/www.bestbookstore.ca\/products\/laugh-your-way-to-happiness-paperback-by-lesley-lyle","provider":"Best Book Store","version":"1.0","type":"link"}