{"product_id":"let-it-go-breathe-yourself-calm-paperback-by-rebecca-dennis","title":"Let It Go: Breathe Yourself Calm Paperback by Rebecca Dennis","description":"\u003ch3\u003e\u003cb\u003eProduct Details\u003c\/b\u003e\u003c\/h3\u003e\n\u003cul class=\"a-unordered-list a-nostyle a-vertical a-spacing-none detail-bullet-list\"\u003e\n\u003cli\u003e\u003cspan class=\"a-list-item\" style=\"font-weight: bold;\"\u003e \u003cspan class=\"a-text-bold\" style=\"font-weight: bold;\"\u003ePublisher ‏ : ‎ \u003c\/span\u003e \u003cspan style=\"font-weight: bold;\"\u003eEbury Press (July 25 2023)\u003c\/span\u003e \u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan class=\"a-list-item\" style=\"font-weight: bold;\"\u003e \u003cspan class=\"a-text-bold\" style=\"font-weight: bold;\"\u003eLanguage ‏ : ‎ \u003c\/span\u003e \u003cspan style=\"font-weight: bold;\"\u003eEnglish\u003c\/span\u003e \u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan class=\"a-list-item\" style=\"font-weight: bold;\"\u003e \u003cspan class=\"a-text-bold\" style=\"font-weight: bold;\"\u003ePaperback ‏ : ‎ \u003c\/span\u003e \u003cspan style=\"font-weight: bold;\"\u003e304 pages\u003c\/span\u003e \u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan class=\"a-list-item\" style=\"font-weight: bold;\"\u003e \u003cspan class=\"a-text-bold\" style=\"font-weight: bold;\"\u003eISBN-10 ‏ : ‎ \u003c\/span\u003e \u003cspan style=\"font-weight: bold;\"\u003e1529909732\u003c\/span\u003e \u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan class=\"a-list-item\" style=\"font-weight: bold;\"\u003e \u003cspan class=\"a-text-bold\" style=\"font-weight: bold;\"\u003eISBN-13 ‏ : ‎ \u003c\/span\u003e \u003cspan style=\"font-weight: bold;\"\u003e9781529909739\u003c\/span\u003e \u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan class=\"a-list-item\" style=\"font-weight: bold;\"\u003e \u003cspan class=\"a-text-bold\" style=\"font-weight: bold;\"\u003eItem weight ‏ : ‎ \u003c\/span\u003e \u003cspan style=\"font-weight: bold;\"\u003e211 g\u003c\/span\u003e \u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan class=\"a-list-item\" style=\"font-weight: bold;\"\u003e \u003cspan class=\"a-text-bold\" style=\"font-weight: bold;\"\u003eDimensions ‏ : ‎ \u003c\/span\u003e \u003cspan style=\"font-weight: bold;\"\u003e12.95 x 1.78 x 19.81 cm\u003c\/span\u003e \u003c\/span\u003e\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cbr\u003e\n\u003cdiv class=\"item-description\"\u003e\n\u003cdiv class=\"item-description__wrapper\"\u003e\n\u003cdiv class=\"item-description__content-wrapper\" id=\"item-description__content\"\u003e\u003cspan\u003e\u003cb\u003eBreathe out your worries and breathe in calm.\u003c\/b\u003e\u003cbr\u003e\u003cbr\u003eThis friendly support is an essential handbook to help tackle stress, anxiety, and to make everyday living easier for everyone.\u003cbr\u003e\u003cbr\u003eBreathwork is an ancient practice backed up by modern science. It is not just for the spiritually enlightened! It is a simple but powerful way for everyone to boost their health and happiness.\u003cbr\u003e\u003cbr\u003eRebecca Dennis is the UK's leading breath coach, who has helped hundreds of people for over a decade to overcome all kinds of common issues simply using breathing exercises. \u003cbr\u003e\u003cbr\u003eDive into bite-size sections with easy, immediately impactful methods to help you with: \u003ci\u003eanxiety and stress, grief, to find happiness and positivity, confidence, focus at work, energy, deeper sleep, stronger immunity and to slow ageing, find resilience and recovering (from illness)\u003c\/i\u003e, as well as \u003ci\u003efamily-friendly exercises to help both children and parents\u003c\/i\u003e.\u003c\/span\u003e\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cbr\u003e\u003cbr\u003e\n\u003ch3\u003e\u003cb\u003eAbout Author\u003c\/b\u003e\u003c\/h3\u003e\n\u003cp class=\"author_summary\"\u003e\u003cstrong\u003e Rebecca Dennis\u003c\/strong\u003e is the UK’s leading breathwork coach with over 20 years experience practicing holistic and alternative therapies. She is the the founder of www.breathingtree.co.uk. \u003cbr\u003e\u003cbr\u003eSpecialising in using breathwork to treat specific issues and ailments, Rebecca beleives that conscious breathwork is the ultimate key to our health and well-being. \u003cbr\u003e\u003cbr\u003eRebecca has collaborated with Google, BBC, Stylist Magazine, Sweaty Betty, and more.\u003c\/p\u003e\n\u003cquillbot-extension-portal\u003e\u003c\/quillbot-extension-portal\u003e","brand":"Best Bookstore","offers":[{"title":"New","offer_id":43122604867745,"sku":"BBSNIJ9781529909739","price":26.59,"currency_code":"CAD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0525\/2084\/5473\/products\/9781529909739.jpg?v=1689903301","url":"https:\/\/www.bestbookstore.ca\/products\/let-it-go-breathe-yourself-calm-paperback-by-rebecca-dennis","provider":"Best Book Store","version":"1.0","type":"link"}