{"product_id":"mindful-learning-paperback-by-dr-craig-hassed-dr-richard-chambers","title":"Mindful Learning Paperback by Dr. Craig Hassed, Dr. Richard Chambers","description":"\u003cbody\u003e\n                \n                    \n                        \u003ch2\u003e\u003cstrong\u003eProduct Details\u003c\/strong\u003e\u003c\/h2\u003e\n                        \u003cul\u003e\n                            \u003cli\u003e\n\u003cstrong\u003ePublisher\u003c\/strong\u003e: \u003cb\u003eShambhala\u003c\/b\u003e \u003cb\u003e(2015-03-31)\u003c\/b\u003e\n\u003c\/li\u003e\n                            \u003cli\u003e\n\u003cstrong\u003eLanguage\u003c\/strong\u003e: \u003cstrong\u003eEnglish\u003c\/strong\u003e\n\u003c\/li\u003e\n                            \u003cli\u003e\n\u003cstrong\u003ePaperback\u003c\/strong\u003e: \u003cstrong\u003e251\u003c\/strong\u003e \u003cb\u003epages\u003c\/b\u003e\n\u003c\/li\u003e\n                            \u003cli\u003e\n\u003cstrong\u003eISBN-13\u003c\/strong\u003e: \u003cstrong\u003e9781611802429\u003c\/strong\u003e\n\u003c\/li\u003e\n                            \u003cli\u003e\n\u003cstrong\u003eItem Weight\u003c\/strong\u003e: \u003cstrong\u003e394.63\u003c\/strong\u003e \u003cb\u003egrams\u003c\/b\u003e\n\u003c\/li\u003e\n                            \u003cli\u003e\n\u003cstrong\u003eDimensions\u003c\/strong\u003e: \u003cstrong\u003e22.86 x 15.24 x 1.75\u003c\/strong\u003e \u003cb\u003ecm\u003c\/b\u003e\n\u003c\/li\u003e\n                        \u003c\/ul\u003e\n                        \u003cbr\u003e\n                        \u003cp\u003e\u003cb\u003eThe most complete and readable mindfulness primer for educators and anyone who works with high school kids and young adults.\u003c\/b\u003e\u003cbr\u003e\u003cbr\u003e      Mindfulness-based  stress reduction (MBSR), as pioneered by Jon Kabat-Zinn and others, is  now being successfully applied in myriad areas of human activity—most  recently, education. It's no surprise that psychologists and educators  have found that mindfulness-based practices improve attention and  performance and reduce stress in the classroom and in other school-based  activities. This book is a thorough yet readable introduction to  mindfulness and its applications and a primer for educators on how it  can be used with students, with numerous practical exercises.\u003cbr\u003e     The authors cover such topics as\u003cbr\u003e   • cultivating resilience and managing stress  \u003cbr\u003e   • emotional development \u003cbr\u003e   • communication and relationships \u003cbr\u003e   • mindful use of technology \u003cbr\u003e   • mindfulness for enhancing creativity \u003cbr\u003e   • mindfulness and sports \u003cbr\u003e   • teaching with attention \u003cbr\u003e   • working with resistance \u003cbr\u003e   • managing personal stress in the classroom \u003cbr\u003e   • and much more\u003c\/p\u003e\n                        \u003ch3\u003e\u003cstrong\u003eAbout the Author\u003c\/strong\u003e\u003c\/h3\u003e\n                        \u003cp\u003eDR. CRAIG HASSED is an internationally recognized expert in mindfulness  who has presented widely at national and international seminars and  conferences and has published extensively in the areas of mind-body  medicine and mindfulness. He has been instrumental in promoting  mindfulness as a simple, natural, and accessible technique for enhancing wellness, preventing and managing illness, and  improving performance within health, educational and corporate settings.  He is a senior lecturer and mindfulness consultant at Monash  University.  DR. RICHARD CHAMBERS is a clinical psychologist in private practice,  where he specializes in mindfulness-based therapies and runs regular  mindfulness courses. He is also employed as a mindfulness consultant by  Monash University and regularly consults for top-tier law firms and  premier educational institutions. He is actively involved in research, has published a number of peer-reviewed articles,  and has presented at a number of academic conferences. He is also a  developer of Smiling Mind, a free web and iPhone app designed to make  mindfulness accessible to young people.\u003c\/p\u003e\n                    \n                \n            \u003c\/body\u003e","brand":"Best Bookstore","offers":[{"title":"New","offer_id":46556115959969,"sku":"BBSNIJ9781611802429","price":35.1,"currency_code":"CAD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0525\/2084\/5473\/files\/9781611802429_b5c9895a-52ac-4a4b-9f42-61b910f9ca69.jpg?v=1781805639","url":"https:\/\/www.bestbookstore.ca\/products\/mindful-learning-paperback-by-dr-craig-hassed-dr-richard-chambers","provider":"Best Book Store","version":"1.0","type":"link"}