{"product_id":"pause-paperback-by-rachael-omeara","title":"Pause Paperback by Rachael O'Meara","description":"\u003cbody\u003e\n                            \n                                \n                                    \u003ch2\u003e\u003cstrong\u003eProduct Details\u003c\/strong\u003e\u003c\/h2\u003e\n                                    \u003cul\u003e\n                                        \u003cli\u003e\n\u003cstrong\u003ePublisher\u003c\/strong\u003e: \u003cb\u003eTarcher\u003c\/b\u003e \u003cb\u003e(2017-04-04)\u003c\/b\u003e\n\u003c\/li\u003e\n                                        \u003cli\u003e\n\u003cstrong\u003eLanguage\u003c\/strong\u003e: \u003cstrong\u003eEnglish\u003c\/strong\u003e\n\u003c\/li\u003e\n                                        \u003cli\u003e\n\u003cstrong\u003ePaperback\u003c\/strong\u003e: \u003cstrong\u003e256\u003c\/strong\u003e \u003cb\u003epages\u003c\/b\u003e\n\u003c\/li\u003e\n                                        \u003cli\u003e\n\u003cstrong\u003eISBN-13\u003c\/strong\u003e: \u003cstrong\u003e9780143129240\u003c\/strong\u003e\n\u003c\/li\u003e\n                                        \u003cli\u003e\n\u003cstrong\u003eItem Weight\u003c\/strong\u003e: \u003cstrong\u003e215.46\u003c\/strong\u003e \u003cb\u003egrams\u003c\/b\u003e\n\u003c\/li\u003e\n                                        \u003cli\u003e\n\u003cstrong\u003eDimensions\u003c\/strong\u003e: \u003cstrong\u003e8.23 x 5.45 x 0.68\u003c\/strong\u003e \u003cb\u003ecm\u003c\/b\u003e\n\u003c\/li\u003e\n                                    \u003c\/ul\u003e\n                                    \u003cbr\u003e\n                                    \u003cp\u003e\u003cb\u003eFeeling overwhelmed, burned out, or stuck? Discover the power of the pause.\u003c\/b\u003e\u003cbr\u003e  \u003cbr\u003e Sometimes life throws you for a loop. You’re stressed out at your job; you’re torn between work and family; your motivation and productivity are taking a nosedive. Your impulse might be to lean in and tough it out, but what you may really need to do is take a step back. Reassess your life with a clear head and dive back in with purpose and poise. In this enlightening book, Rachael O’Meara guides you through the steps of your own pause journey:\u003cbr\u003e\u003cbr\u003e- The signs that you’re in need of a meaningful break\u003cbr\u003e- Planning your optimal pause—whether it’s as short as a day or as long as an epic journey\u003cbr\u003e- Reentering the world with renewed clarity and purpose. \u003cbr\u003e\u003cbr\u003e Incorporating the latest findings from psychology and neuroscience and peppered with inspiring stories of successful pauses, this book will show you that the fastest way to happiness is to slow down. Whether you pause by taking a five-minute walk outside, spending a day unplugged from digital devices, or taking a few weeks off to yourself, \u003ci\u003ePause \u003c\/i\u003ewill give you the tools to find what “lights you up” and the ability to lead the most satisfying and fulfilling life you choose.\u003cbr\u003e\u003cbr\u003e\u003cb\u003eAs seen in\u003ci\u003e The Washington Post\u003c\/i\u003e. \u003c\/b\u003e\u003c\/p\u003e\n                                    \u003ch3\u003e\u003cstrong\u003eAbout the Author\u003c\/strong\u003e\u003c\/h3\u003e\n                                    \u003cp\u003e\u003cb\u003eRachael O’Meara\u003c\/b\u003e is a transformation leadership and executive coach, assisting others to fulfill their potential. She is a sales executive at Google and also hosts authors who have meaningful messages about mindfulness and emotional intelligence for the TalksAtGoogle YouTube channel. \u003ci\u003e \u003c\/i\u003e\u003cbr\u003e Her book \u003ci\u003ePause\u003c\/i\u003e was named one of 2017's top business books for your career and was featured in the \u003ci\u003eNew York Times\u003c\/i\u003e and on WSJ.com. She is certified in Transformational Coaching from the Wright Graduate University for the Realization of Human Potential (ICF certified), and has an MBA from Fordham University.\u003c\/p\u003e\n                                \n                            \n                            \u003c\/body\u003e","brand":"Best Bookstore","offers":[{"title":"New","offer_id":44900661788833,"sku":"BBSNIJ9780143129240","price":22.0,"currency_code":"CAD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0525\/2084\/5473\/files\/9780143129240.jpg?v=1744357717","url":"https:\/\/www.bestbookstore.ca\/products\/pause-paperback-by-rachael-omeara","provider":"Best Book Store","version":"1.0","type":"link"}