{"product_id":"prana-paperback-by-prasad-rangnekar","title":"Prana Paperback by Prasad Rangnekar","description":"\u003cbody\u003e\n                \n                    \n                        \u003ch2\u003e\u003cstrong\u003eProduct Details\u003c\/strong\u003e\u003c\/h2\u003e\n                        \u003cul\u003e\n                            \u003cli\u003e\n\u003cstrong\u003ePublisher\u003c\/strong\u003e: \u003cb\u003eShambhala\u003c\/b\u003e \u003cb\u003e(2026-10-13)\u003c\/b\u003e\n\u003c\/li\u003e\n                            \u003cli\u003e\n\u003cstrong\u003eLanguage\u003c\/strong\u003e: \u003cstrong\u003eEnglish\u003c\/strong\u003e\n\u003c\/li\u003e\n                            \u003cli\u003e\n\u003cstrong\u003ePaperback\u003c\/strong\u003e: \u003cstrong\u003e144\u003c\/strong\u003e \u003cb\u003epages\u003c\/b\u003e\n\u003c\/li\u003e\n                            \u003cli\u003e\n\u003cstrong\u003eISBN-13\u003c\/strong\u003e: \u003cstrong\u003e9781645474906\u003c\/strong\u003e\n\u003c\/li\u003e\n                            \u003cli\u003e\n\u003cstrong\u003eItem Weight\u003c\/strong\u003e: \u003cstrong\u003e164.43\u003c\/strong\u003e \u003cb\u003egrams\u003c\/b\u003e\n\u003c\/li\u003e\n                            \u003cli\u003e\n\u003cstrong\u003eDimensions\u003c\/strong\u003e: \u003cstrong\u003e19.05 x 13.39 x 1.07\u003c\/strong\u003e \u003cb\u003ecm\u003c\/b\u003e\n\u003c\/li\u003e\n                        \u003c\/ul\u003e\n                        \u003cbr\u003e\n                        \u003cp\u003e\u003cb\u003eAn encouraging, practical guide to understanding prāṇa—the yogic life force that goes beyond the breath to nourish body, mind, and spirit.\u003cbr\u003e \u003cbr\u003eThe first volume in the Yoga Masters Series, which offers the timeless wisdom of essential yoga practices for the contemporary seeker.\u003c\/b\u003e\u003cbr\u003e\u003cbr\u003eFor thousands of years, yogis have understood what science now confirms: How we breathe can transform how we feel, think, and live. But in traditional yoga, prāṇa is more than breath—it’s the subtle energy that connects the physical, mental, emotional, and spiritual dimensions of our lives.\u003cbr\u003e\u003cbr\u003eDrawing from the timeless wisdom of the Vedas, Upanishads, Tantra, and Ayurveda and modern scientific insights, yoga educator Prasad Rangnekar offers a grounded, accessible exploration of prāṇa as breath practice and beyond. With clear explanations and practical exercises, you’ll discover how principles of prāṇa and practices of prāṇāyāma can support:\u003cbr\u003e\u003cbr\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eRespiratory health and physical vitality\u003c\/li\u003e\n\u003cli\u003eEmotional balance and nervous system regulation\u003c\/li\u003e\n\u003cli\u003eMental clarity and focus\u003c\/li\u003e\n\u003cli\u003eMeditation, inner stillness, and self-realization\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cbr\u003eBoth an introduction and a deepening for serious practitioners, this book invites you into a richer relationship with your own life force—and with the living, breathing tradition of yoga itself.\n                        \u003ch3\u003e\u003cstrong\u003eAbout the Author\u003c\/strong\u003e\u003c\/h3\u003e\n                        \u003cp\u003ePRASAD RANGNEKAR is a yoga educator based in India, with over 40 years  of personal practice and study and 30 years of teaching experience. His  work has empowered thousands of individuals across diverse cultures and  countries worldwide to access inner calm, clarity, and resilience  through the transformative principles and practices of Yoga. Grounded in  a deep Yogic foundation shaped by his family and enriched by years of  study across multiple philosophical and mystical traditions, his  teachings bridge timeless wisdom with modern application. He holds a BSc  in Biology and two master’s degrees—in Philosophy and Business  Management—which support his integrative and practical approach to Yoga.\u003c\/p\u003e\n                    \n                \n            \u003c\/body\u003e","brand":"Best Bookstore","offers":[{"title":"New","offer_id":48064115671201,"sku":"BBSNIJ9781645474906","price":24.95,"currency_code":"CAD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0525\/2084\/5473\/files\/9781645474906.jpg?v=1791879052","url":"https:\/\/www.bestbookstore.ca\/products\/prana-paperback-by-prasad-rangnekar","provider":"Best Book Store","version":"1.0","type":"link"}