{"product_id":"raw-food-quick-easy-paperback-by-mary-rydman","title":"Raw Food Quick \u0026 Easy Paperback by Mary Rydman","description":"\u003cbody\u003e\n                \n                    \n                        \u003ch2\u003e\u003cstrong\u003eProduct Details\u003c\/strong\u003e\u003c\/h2\u003e\n                        \u003cul\u003e\n                            \u003cli\u003e\n\u003cstrong\u003ePublisher\u003c\/strong\u003e: \u003cb\u003eHatherleigh Press\u003c\/b\u003e \u003cb\u003e(2009-08-25)\u003c\/b\u003e\n\u003c\/li\u003e\n                            \u003cli\u003e\n\u003cstrong\u003eLanguage\u003c\/strong\u003e: \u003cstrong\u003eEnglish\u003c\/strong\u003e\n\u003c\/li\u003e\n                            \u003cli\u003e\n\u003cstrong\u003ePaperback\u003c\/strong\u003e: \u003cstrong\u003e192\u003c\/strong\u003e \u003cb\u003epages\u003c\/b\u003e\n\u003c\/li\u003e\n                            \u003cli\u003e\n\u003cstrong\u003eISBN-13\u003c\/strong\u003e: \u003cstrong\u003e9781578263066\u003c\/strong\u003e\n\u003c\/li\u003e\n                            \u003cli\u003e\n\u003cstrong\u003eItem Weight\u003c\/strong\u003e: \u003cstrong\u003e311.85\u003c\/strong\u003e \u003cb\u003egrams\u003c\/b\u003e\n\u003c\/li\u003e\n                            \u003cli\u003e\n\u003cstrong\u003eDimensions\u003c\/strong\u003e: \u003cstrong\u003e22.78 x 18.44 x 0.99\u003c\/strong\u003e \u003cb\u003ecm\u003c\/b\u003e\n\u003c\/li\u003e\n                        \u003c\/ul\u003e\n                        \u003cbr\u003e\n                        \u003cp\u003e\u003cb\u003eQuick Meals Shouldn't Compromise on Taste or Your Health\u003c\/b\u003e\u003cbr\u003e\u003cbr\u003eThe phrase \"fast food\" has come to mean tasteless fried meals from a drive-thru, but the truth is that food can be made quickly and still be both nourishing and delicious.  \u003cbr\u003e\u003cbr\u003e\u003cb\u003e\u003ci\u003eRaw Food Quick \u0026amp; Easy \u003c\/i\u003e\u003c\/b\u003eshortens the task of raw-food dining with straightforward, filling, and tasty recipes.  Pairing creativity with simple ingredients, author and chef Mary Rydman cuts down on preparation time without sacrificing flavor and satisfaction.  Rydman explains, “I do not like to spend hours and hours in the kitchen,” thus \u003cb\u003e\u003ci\u003eRaw Food Quick \u0026amp; Easy\u003c\/i\u003e\u003c\/b\u003e.\u003cbr\u003e\u003cb\u003e\u003cbr\u003e\u003ci\u003eRaw Food Quick \u0026amp; Easy\u003c\/i\u003e\u003c\/b\u003e includes over 100 new raw food recipes that are accessible to novices and still interesting to experts, such as smoothies and other breakfast foods, seasonal salads, dressings, pates, soups, hearty creations, snacks, and desserts.  Also included are easy ways to boost your nutrition intake; soaking, sprouting, and storing tips; helpful dehydrating ideas; raw kitchen tools suggestions; and a discussion of the common misconceptions of raw food.\u003cbr\u003e\u003cbr\u003eThese straighforward, delicious, and wholesome recipes are perfect for anyone who wants to eat better and fresher. Reinvent fast food, and make your own “happy meal” with \u003cb\u003e\u003ci\u003eRaw Food Quick \u0026amp; Easy\u003c\/i\u003e\u003c\/b\u003e.\u003c\/p\u003e\n                        \u003ch3\u003e\u003cstrong\u003eAbout the Author\u003c\/strong\u003e\u003c\/h3\u003e\n                        \u003cp\u003e\u003cb\u003eMary Rydman\u003c\/b\u003e works as a nutrition and health consultant. A raw food enthusiast for over 20 years, Mary uses her personal experience from helping others find healthier ways of eating to compile her delicious raw food recipes. She lives in Southern Oregon.\u003cbr\u003e\u003cbr\u003eTo learn more about Mary and her work see \u003cu\u003ewww.originalradiance.com\u003c\/u\u003e.\u003c\/p\u003e\n                    \n                \n            \u003c\/body\u003e","brand":"Best Bookstore","offers":[{"title":"New","offer_id":46555756822689,"sku":"BBSNIJ9781578263066","price":17.0,"currency_code":"CAD","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0525\/2084\/5473\/files\/9781578263066.jpg?v=1781795518","url":"https:\/\/www.bestbookstore.ca\/products\/raw-food-quick-easy-paperback-by-mary-rydman","provider":"Best Book Store","version":"1.0","type":"link"}