{"product_id":"somatic-healing-hardcover-by-emily-winter","title":"Somatic Healing Hardcover by Emily Winter","description":"\u003cbody\u003e\n                \n                    \n                        \u003ch2\u003e\u003cstrong\u003eProduct Details\u003c\/strong\u003e\u003c\/h2\u003e\n                        \u003cul\u003e\n                            \u003cli\u003e\n\u003cstrong\u003ePublisher\u003c\/strong\u003e: \u003cb\u003eDK\u003c\/b\u003e \u003cb\u003e(2026-11-03)\u003c\/b\u003e\n\u003c\/li\u003e\n                            \u003cli\u003e\n\u003cstrong\u003eLanguage\u003c\/strong\u003e: \u003cstrong\u003eEnglish\u003c\/strong\u003e\n\u003c\/li\u003e\n                            \u003cli\u003e\n\u003cstrong\u003ePaperback\u003c\/strong\u003e: \u003cstrong\u003e224\u003c\/strong\u003e \u003cb\u003epages\u003c\/b\u003e\n\u003c\/li\u003e\n                            \u003cli\u003e\n\u003cstrong\u003eISBN-13\u003c\/strong\u003e: \u003cstrong\u003e9798217305551\u003c\/strong\u003e\n\u003c\/li\u003e\n                            \u003cli\u003e\n\u003cstrong\u003eItem Weight\u003c\/strong\u003e: \u003cstrong\u003e827.82\u003c\/strong\u003e \u003cb\u003egrams\u003c\/b\u003e\n\u003c\/li\u003e\n                            \u003cli\u003e\n\u003cstrong\u003eDimensions\u003c\/strong\u003e: \u003cstrong\u003e24.13 x 20.32 x 2.31\u003c\/strong\u003e \u003cb\u003ecm\u003c\/b\u003e\n\u003c\/li\u003e\n                        \u003c\/ul\u003e\n                        \u003cbr\u003e\n                        \u003cp\u003e\u003cb\u003eSoothe your nervous system and restore calm with somatic healing – a gentle therapy for emotional and physical relief.\u003c\/b\u003e\u003cbr\u003e\u003cbr\u003eSomatic Experiencing® Practitioner, Emily Winter, shares over 100 guided exercises to help you release stress, ground your nervous system, reconnect with your body, and nurture your emotional wellbeing through movement, breathwork, self-regulation, and so much more.\u003cbr\u003e\u003cbr\u003eIn this transformational book, you will discover the latest science on the mind-body connection, guidance on how to master the language of your nervous system, and find healing answers to what your body is telling you.\u003cbr\u003e\u003cbr\u003e\u003cb\u003e- Get unstuck from trauma and stress\u003c\/b\u003e\u003cbr\u003e\u003cb\u003e- Learn the language of your nervous system\u003c\/b\u003e\u003cbr\u003e\u003cb\u003e- Restore connection with yourself and others\u003c\/b\u003e\u003cbr\u003e\u003cb\u003e- Heal from pains doctors can’t seem to treat\u003c\/b\u003e\u003cbr\u003e\u003cb\u003e- Find inner balance and regulate your emotions\u003c\/b\u003e\u003c\/p\u003e\n                        \u003ch3\u003e\u003cstrong\u003eAbout the Author\u003c\/strong\u003e\u003c\/h3\u003e\n                        \u003cp\u003e\u003cb\u003eEmily Winter\u003c\/b\u003e, MPH, SEP, E-RYT is a Somatic Experiencing® (SE) Practitioner, trauma-informed yoga teacher, and training facilitator. Emily blends yoga and art therapy with somatic healing in her private practice and facilitates somatic healing groups with clients spanning five continents. Previously, Emily spent several years designing public health programmes and delivering training around the world.\u003c\/p\u003e\n                    \n                \n            \u003c\/body\u003e","brand":"Best Bookstore","offers":[{"title":"New","offer_id":48638577836193,"sku":"BBSNIJ9798217305551","price":46.54,"currency_code":"CAD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0525\/2084\/5473\/files\/9798217305551.jpg?v=1793698333","url":"https:\/\/www.bestbookstore.ca\/products\/somatic-healing-hardcover-by-emily-winter","provider":"Best Book Store","version":"1.0","type":"link"}