{"product_id":"strong-women-eat-well-paperback-by-miriam-e-nelson","title":"Strong Women Eat Well Paperback by Miriam E. Nelson","description":"\u003cbody\u003e\n                \n                    \n                        \u003ch2\u003e\u003cstrong\u003eProduct Details\u003c\/strong\u003e\u003c\/h2\u003e\n                        \u003cul\u003e\n                            \u003cli\u003e\n\u003cstrong\u003ePublisher\u003c\/strong\u003e: \u003cb\u003eTarcher\u003c\/b\u003e \u003cb\u003e(2002-05-07)\u003c\/b\u003e\n\u003c\/li\u003e\n                            \u003cli\u003e\n\u003cstrong\u003eLanguage\u003c\/strong\u003e: \u003cstrong\u003eEnglish\u003c\/strong\u003e\n\u003c\/li\u003e\n                            \u003cli\u003e\n\u003cstrong\u003ePaperback\u003c\/strong\u003e: \u003cstrong\u003e288\u003c\/strong\u003e \u003cb\u003epages\u003c\/b\u003e\n\u003c\/li\u003e\n                            \u003cli\u003e\n\u003cstrong\u003eISBN-13\u003c\/strong\u003e: \u003cstrong\u003e9780399527821\u003c\/strong\u003e\n\u003c\/li\u003e\n                            \u003cli\u003e\n\u003cstrong\u003eItem Weight\u003c\/strong\u003e: \u003cstrong\u003e311.85\u003c\/strong\u003e \u003cb\u003egrams\u003c\/b\u003e\n\u003c\/li\u003e\n                            \u003cli\u003e\n\u003cstrong\u003eDimensions\u003c\/strong\u003e: \u003cstrong\u003e22.86 x 15.49 x 1.91\u003c\/strong\u003e \u003cb\u003ecm\u003c\/b\u003e\n\u003c\/li\u003e\n                        \u003c\/ul\u003e\n                        \u003cbr\u003e\n                        \u003cp\u003eDr. Miriam Nelson clears away the misconceptions and myths-often fueled by the proponents of diets that focus on weight loss-and explains how to make the right food decisions. She offers sound, scientifically based advice, and shows women how to finally find pleasure in eating-and eating well. Included are:\u003cbr\u003e\u003cbr\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003e Why high-protein, low-carbohydrate diets are ineffective and potentially dangerous \u003c\/li\u003e\n\u003cli\u003e How to read and understand \"Nutrition Facts\" \u003c\/li\u003e\n\u003cli\u003e The formula for determining how much protein is needed \u003c\/li\u003e\n\u003cli\u003e Advice on whether to buy organic \u003c\/li\u003e\n\u003cli\u003e What \"fat-free\" really means on a label \u003c\/li\u003e\n\u003cli\u003e The latest information on genetically engineered foods \u003c\/li\u003e\n\u003cli\u003e Advice on supplements \u003c\/li\u003e\n\u003cli\u003e 50 recipes \u003c\/li\u003e\n\u003cli\u003e and more\u003c\/li\u003e\n\u003c\/ul\u003e\n                        \u003ch3\u003e\u003cstrong\u003eAbout the Author\u003c\/strong\u003e\u003c\/h3\u003e\n                        \u003cp\u003e\u003cb\u003eMiriam E. Nelson, PhD, \u003c\/b\u003ebecame a trusted expert on women’s health with her bestselling \u003ci\u003eStrong Women Stay Young \u003c\/i\u003e(Bantam, 1997),\u003ci\u003e Strong Women Stay Slim \u003c\/i\u003e(Bantam, 1998), \u003ci\u003eand Strong Women, Strong Bones \u003c\/i\u003e(Putnam, 2000) books and her monthly column in \u003ci\u003ePrevention\u003c\/i\u003e magazine, which has reached more than three million readers since 1997. She is lead author and coauthor on original research papers that have been published in distinguished peer-reviewed journals including the \u003ci\u003eJournal of the American Medical Association\u003c\/i\u003e and the \u003ci\u003eNew England Journal of Medicine\u003c\/i\u003e. In addition, she is a WebMD health and fitness expert for CNN.com.\u003cbr\u003e\u003cbr\u003e\u003cb\u003eJudy Knipe\u003c\/b\u003e is an artist and cookbook writer and editor. In addition to \u003ci\u003eThe Christmas Cookie Book\u003c\/i\u003e, she has written, with Edward J. Safdie, \u003ci\u003eSpa Food \u003c\/i\u003eand \u003ci\u003eNew Spa Food\u003c\/i\u003e. She divides her time between New York City and Vermont, where the inspiration for many of these cookies was born.\u003c\/p\u003e\n                    \n                \n            \u003c\/body\u003e","brand":"Best Bookstore","offers":[{"title":"New","offer_id":46553453396129,"sku":"BBSNIJ9780399527821","price":35.15,"currency_code":"CAD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0525\/2084\/5473\/files\/9780399527821.jpg?v=1781731665","url":"https:\/\/www.bestbookstore.ca\/products\/strong-women-eat-well-paperback-by-miriam-e-nelson","provider":"Best Book Store","version":"1.0","type":"link"}