{"product_id":"the-5-factor-diet-paperback-by-harley-pasternak-m-sc-with-myatt-murphy","title":"The 5-Factor Diet Paperback by Harley Pasternak, M.Sc., with Myatt Murphy","description":"\u003cbody\u003e\n                \n                    \n                        \u003ch2\u003e\u003cstrong\u003eProduct Details\u003c\/strong\u003e\u003c\/h2\u003e\n                        \u003cul\u003e\n                            \u003cli\u003e\n\u003cstrong\u003ePublisher\u003c\/strong\u003e: \u003cb\u003eBallantine Books\u003c\/b\u003e \u003cb\u003e(2009-03-24)\u003c\/b\u003e\n\u003c\/li\u003e\n                            \u003cli\u003e\n\u003cstrong\u003eLanguage\u003c\/strong\u003e: \u003cstrong\u003eEnglish\u003c\/strong\u003e\n\u003c\/li\u003e\n                            \u003cli\u003e\n\u003cstrong\u003ePaperback\u003c\/strong\u003e: \u003cstrong\u003e256\u003c\/strong\u003e \u003cb\u003epages\u003c\/b\u003e\n\u003c\/li\u003e\n                            \u003cli\u003e\n\u003cstrong\u003eISBN-13\u003c\/strong\u003e: \u003cstrong\u003e9780345513496\u003c\/strong\u003e\n\u003c\/li\u003e\n                            \u003cli\u003e\n\u003cstrong\u003eItem Weight\u003c\/strong\u003e: \u003cstrong\u003e195.98\u003c\/strong\u003e \u003cb\u003egrams\u003c\/b\u003e\n\u003c\/li\u003e\n                            \u003cli\u003e\n\u003cstrong\u003eDimensions\u003c\/strong\u003e: \u003cstrong\u003e20.24 x 12.98 x 1.4\u003c\/strong\u003e \u003cb\u003ecm\u003c\/b\u003e\n\u003c\/li\u003e\n                        \u003c\/ul\u003e\n                        \u003cbr\u003e\n                        \u003cp\u003e\u003cb\u003e\u003ci\u003eNEW YORK TIMES \u003c\/i\u003eBESTSELLER • “Harley’s intelligent and innovative approach to health and fitness inspired me to get excited about working out again. I have more energy, more knowledge, and I am hands down in the best shape of my life–thanks to Harley.”—Halle Berry\u003cbr\u003e\u003c\/b\u003e\u003cbr\u003eHaving helped shaped some of today’s hottest bodies, one of America’s most sought-after  diet and fitness experts, Harley Pasternak, the bestselling author of \u003ci\u003eThe Body Reset Diet, \u003c\/i\u003ehere shares his revolutionary five-week  program that will help you lose weight and get fit without feeling hungry or deprived.  One of the easiest programs to follow, the 5-Factor Diet incorporates \u003cbr\u003e\u003cbr\u003e • 5 meals  a day with 5 core ingredients in each recipe\u003cbr\u003e • 5-minute meal prep for more than 100  recipes\u003cbr\u003e • 5 short workouts a week\u003cbr\u003e\u003cbr\u003e Complete with delicious and quick meal ideas,  easy-to-follow shopping lists, and detailed workout photos and instructions, \u003ci\u003eThe  5-Factor Diet\u003c\/i\u003e is the key to your health and happiness!\u003c\/p\u003e\n                        \u003ch3\u003e\u003cstrong\u003eAbout the Author\u003c\/strong\u003e\u003c\/h3\u003e\n                        \u003cp\u003eHarley Pasternak, M.Sc., has appeared on \u003ci\u003eThe Oprah Winfrey Show, The Tyra Banks Show, Access Hollywood, Extra, VH1, E!,\u003c\/i\u003e and many times on the \u003ci\u003eToday\u003c\/i\u003e show. He holds a Masters of Science in exercise physiology and nutritional sciences and an honors degree in kinesiology. He is also certified by the American College of Sports Medicine and the Canadian Society of Exercise Physiology. He lives in Los Angeles, California.\u003cbr\u003e\u003cbr\u003eMyatt Murphy is a writer and ghostwriter for both books and magazines. He lives in Easton, Pennsylvania.\u003c\/p\u003e\n                    \n                \n            \u003c\/body\u003e","brand":"Best Bookstore","offers":[{"title":"New","offer_id":46552838439073,"sku":"BBSNIJ9780345513496","price":24.69,"currency_code":"CAD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0525\/2084\/5473\/files\/9780345513496.jpg?v=1781717454","url":"https:\/\/www.bestbookstore.ca\/products\/the-5-factor-diet-paperback-by-harley-pasternak-m-sc-with-myatt-murphy","provider":"Best Book Store","version":"1.0","type":"link"}