{"product_id":"the-diabetics-healthy-exchanges-cookbook-paperback-by-joanna-m-lund","title":"The Diabetic's Healthy Exchanges Cookbook Paperback by JoAnna M. Lund","description":"\u003cbody\u003e\n                \n                    \n                        \u003ch2\u003e\u003cstrong\u003eProduct Details\u003c\/strong\u003e\u003c\/h2\u003e\n                        \u003cul\u003e\n                            \u003cli\u003e\n\u003cstrong\u003ePublisher\u003c\/strong\u003e: \u003cb\u003eTarcher\u003c\/b\u003e \u003cb\u003e(1996-10-01)\u003c\/b\u003e\n\u003c\/li\u003e\n                            \u003cli\u003e\n\u003cstrong\u003eLanguage\u003c\/strong\u003e: \u003cstrong\u003eEnglish\u003c\/strong\u003e\n\u003c\/li\u003e\n                            \u003cli\u003e\n\u003cstrong\u003ePaperback\u003c\/strong\u003e: \u003cstrong\u003e320\u003c\/strong\u003e \u003cb\u003epages\u003c\/b\u003e\n\u003c\/li\u003e\n                            \u003cli\u003e\n\u003cstrong\u003eISBN-13\u003c\/strong\u003e: \u003cstrong\u003e9780399522352\u003c\/strong\u003e\n\u003c\/li\u003e\n                            \u003cli\u003e\n\u003cstrong\u003eItem Weight\u003c\/strong\u003e: \u003cstrong\u003e306.18\u003c\/strong\u003e \u003cb\u003egrams\u003c\/b\u003e\n\u003c\/li\u003e\n                            \u003cli\u003e\n\u003cstrong\u003eDimensions\u003c\/strong\u003e: \u003cstrong\u003e20.96 x 14.05 x 2.03\u003c\/strong\u003e \u003cb\u003ecm\u003c\/b\u003e\n\u003c\/li\u003e\n                        \u003c\/ul\u003e\n                        \u003cbr\u003e\n                        \u003cp\u003eReal food for people living in the real world with diabetes.\u003cbr\u003e  \u003cbr\u003e Just because you’re on a “restricted diet” doesn’t mean you have to be a slave to the bland and boring. Now you can eat exciting, tantalizing foods, control your condition and weight, and stay heart-healthy, all with one comprehensive cookbook. JoAnna Lund’s \u003ci\u003eHealthy Exchanges \u003c\/i\u003eworks because every one of these recipes must, according to her four basic rules, be:\u003cbr\u003e• Low in Fat and Sugar: A diabetic demands less sugar, less fat, and lower cholesterol.\u003cbr\u003e• Easy to Make: If it takes longer to cook than to eat, you won’t see it in this book.\u003cbr\u003e• Made from Ordinary Ingredients: If you can’t find it in a local supermarket, you won’t find it in this book.\u003cbr\u003e • As Tasty and Good as It Looks: If a dish doesn’t satisfy \u003ci\u003eevery\u003c\/i\u003e sense, the way old family favorites do, it won’t get eaten—no matter how healthy it is!\u003cbr\u003e  \u003cbr\u003e \u003ci\u003eThe Diabetic’s Healthy Exchanges Cookbook\u003c\/i\u003e features more than 150 kitchen- and family-tested recipes, complete with all diabetic and weight-loss exchanges, as well as information on calories and fat content, plenty of helpful hints, and a good dose of encouragement.\u003cbr\u003e\u003cbr\u003e “I recommend [JoAnna’s recipes] to my diabetic patients.”—Donna S. Conway, RN, BSN, MA, CDE\u003cbr\u003e  \u003cbr\u003e “. . . Creative, fun, EASY, very tasty . . . my diabetic patients’ favorites!”—Yvonne Guthrie, RD, CDE\u003c\/p\u003e\n                        \u003ch3\u003e\u003cstrong\u003eAbout the Author\u003c\/strong\u003e\u003c\/h3\u003e\n                        \u003cp\u003e\u003cb\u003eJoAnna M. Lund\u003c\/b\u003e was the author of many books, including\u003ci\u003e Healthy Exchanges Cookbook, HELP: Healthy Exchanges Lifetime Plan,\u003c\/i\u003e and\u003ci\u003e Make a Joyful Table.\u003c\/i\u003e A graduate of the University of Western Illinois, Lund founded Healthy Exchanges, a company that published a monthly newsletter, booklets, and inspirational audio and videotapes. She became a recognized spokeswoman for healthier eating, landing features in the\u003ci\u003e New York Times, People,\u003c\/i\u003e and \u003ci\u003eForbes\u003c\/i\u003e, appearing on radio shows, and starring in her own cooking show, \u003ci\u003eJoAnna Lund's HELP Yourself\u003c\/i\u003e. Lund died of breast cancer in 2006.\u003c\/p\u003e\n                    \n                \n            \u003c\/body\u003e","brand":"Best Bookstore","offers":[{"title":"New","offer_id":46553452249249,"sku":"BBSNIJ9780399522352","price":35.15,"currency_code":"CAD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0525\/2084\/5473\/files\/9780399522352.jpg?v=1781731578","url":"https:\/\/www.bestbookstore.ca\/products\/the-diabetics-healthy-exchanges-cookbook-paperback-by-joanna-m-lund","provider":"Best Book Store","version":"1.0","type":"link"}