{"product_id":"the-mcdougall-program-paperback-by-john-a-mcdougall","title":"The McDougall Program Paperback by John A. McDougall","description":"\u003cbody\u003e\n                            \n                                \n                                    \u003ch2\u003e\u003cstrong\u003eProduct Details\u003c\/strong\u003e\u003c\/h2\u003e\n                                    \u003cul\u003e\n                                        \u003cli\u003e\n\u003cstrong\u003ePublisher\u003c\/strong\u003e: \u003cb\u003ePlume\u003c\/b\u003e \u003cb\u003e(1991-08-01)\u003c\/b\u003e\n\u003c\/li\u003e\n                                        \u003cli\u003e\n\u003cstrong\u003eLanguage\u003c\/strong\u003e: \u003cstrong\u003eEnglish\u003c\/strong\u003e\n\u003c\/li\u003e\n                                        \u003cli\u003e\n\u003cstrong\u003ePaperback\u003c\/strong\u003e: \u003cstrong\u003e448\u003c\/strong\u003e \u003cb\u003epages\u003c\/b\u003e\n\u003c\/li\u003e\n                                        \u003cli\u003e\n\u003cstrong\u003eISBN-13\u003c\/strong\u003e: \u003cstrong\u003e9780452266391\u003c\/strong\u003e\n\u003c\/li\u003e\n                                        \u003cli\u003e\n\u003cstrong\u003eItem Weight\u003c\/strong\u003e: \u003cstrong\u003e476.28\u003c\/strong\u003e \u003cb\u003egrams\u003c\/b\u003e\n\u003c\/li\u003e\n                                        \u003cli\u003e\n\u003cstrong\u003eDimensions\u003c\/strong\u003e: \u003cstrong\u003e9.01 x 6.01 x 1.01\u003c\/strong\u003e \u003cb\u003ecm\u003c\/b\u003e\n\u003c\/li\u003e\n                                    \u003c\/ul\u003e\n                                    \u003cbr\u003e\n                                    \u003cp\u003e\u003cb\u003eA groundbreaking diet book from the bestselling author of \u003ci\u003eThe Starch Solution \u003c\/i\u003eand \u003ci\u003eThe Healthiest Diet on the Planet\u003c\/i\u003e\u003c\/b\u003e\u003cbr\u003e\u003cbr\u003eDr. John McDougall, bestselling author and creator of the nationally renowned diet and exercise program at the St. Helena Hospital in Deer Park, California, introduces his remarkable twelve-day plan. Building on the idea that the traditional meat-rich American diet is hazardous to our health, Dr. McDougall has developed a medically sound, low-fat, starch-based diet that not only facilitates weight loss but also reverses serious illness, without drugs, and provides a broad range of dramatic and lasting health benefits. Step-by-step, he takes you through his revolutionary new program, providing: \u003cbr\u003e\u003cbr\u003e   • Over 130 easy-to-prepare recipes \u003cbr\u003e   • Delicious day-by-day menus \u003cbr\u003e   • Suggestions for healthful dining out\u003cbr\u003e\u003cbr\u003ePlus a comprehensive listing of health problems from arthritis to ulcer disease, comparing the traditional, often drastic medical approach and \u003cb\u003eThe McDougall Program\u003c\/b\u003e's nutritionally based alternative. As featured in the book and movie \u003ci\u003eForks and Knives\u003c\/i\u003e, John A McDougall delivers a powerful and effective food regiment.\u003c\/p\u003e\n                                    \u003ch3\u003e\u003cstrong\u003eAbout the Author\u003c\/strong\u003e\u003c\/h3\u003e\n                                    \u003cp\u003e\u003cb\u003eJohn McDougall, M.D\u003c\/b\u003e., is the author of many previous books, including  \u003cb\u003eThe McDougall Program, The McDougall Program for Maximum Weight Loss\u003c\/b\u003e, and  \u003cb\u003eThe New McDougall Cookbook\u003c\/b\u003e. His latest title is \u003cb\u003eThe  Healthiest Diet on the Planet: Why the Foods You Love-Pizza, Pancakes, Potatoes,  Pasta, and More-Are the Solution to Preventing Disease and Looking and Feeling  Your Best.\u003c\/b\u003e He is the founder and director of the McDougall  Program at St. Helena Hospital in Napa Valley, California, and has a nationally  syndicated television show as well as a weekly radio program. He lives in Santa  Rosa, California.\u003c\/p\u003e\n                                \n                            \n                            \u003c\/body\u003e","brand":"Best Bookstore","offers":[{"title":"New","offer_id":45428246020257,"sku":"BBSNIJ9780452266391","price":27.55,"currency_code":"CAD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0525\/2084\/5473\/files\/9780452266391.jpg?v=1764138223","url":"https:\/\/www.bestbookstore.ca\/products\/the-mcdougall-program-paperback-by-john-a-mcdougall","provider":"Best Book Store","version":"1.0","type":"link"}