{"product_id":"the-mother-load-hardcover-by-dr-punam-krishan","title":"The Mother Load Hardcover by Dr Punam Krishan","description":"\u003cbody\u003e\n                \n                    \n                        \u003ch2\u003e\u003cstrong\u003eProduct Details\u003c\/strong\u003e\u003c\/h2\u003e\n                        \u003cul\u003e\n                            \u003cli\u003e\n\u003cstrong\u003ePublisher\u003c\/strong\u003e: \u003cb\u003eDK RED\u003c\/b\u003e \u003cb\u003e(2026-08-18)\u003c\/b\u003e\n\u003c\/li\u003e\n                            \u003cli\u003e\n\u003cstrong\u003eLanguage\u003c\/strong\u003e: \u003cstrong\u003eEnglish\u003c\/strong\u003e\n\u003c\/li\u003e\n                            \u003cli\u003e\n\u003cstrong\u003ePaperback\u003c\/strong\u003e: \u003cstrong\u003e304\u003c\/strong\u003e \u003cb\u003epages\u003c\/b\u003e\n\u003c\/li\u003e\n                            \u003cli\u003e\n\u003cstrong\u003eISBN-13\u003c\/strong\u003e: \u003cstrong\u003e9798217137992\u003c\/strong\u003e\n\u003c\/li\u003e\n                            \u003cli\u003e\n\u003cstrong\u003eItem Weight\u003c\/strong\u003e: \u003cstrong\u003e409.66\u003c\/strong\u003e \u003cb\u003egrams\u003c\/b\u003e\n\u003c\/li\u003e\n                            \u003cli\u003e\n\u003cstrong\u003eDimensions\u003c\/strong\u003e: \u003cstrong\u003e22.38 x 14.12 x 2.69\u003c\/strong\u003e \u003cb\u003ecm\u003c\/b\u003e\n\u003c\/li\u003e\n                        \u003c\/ul\u003e\n                        \u003cbr\u003e\n                        \u003cp\u003e\u003cb\u003e“This is the book that I wish I'd had... I would have devoured it, kept it by the bedside, and referred to it pretty much every 10 minutes for the next 20 years” – VANESSA FELTZ\u003cbr\u003e\u003cbr\u003e“A must read” – GIOVANNA FLETCHER\u003cbr\u003e\u003cbr\u003e“A powerful, important read for every woman” – KIMBERLEY WALSH\u003cbr\u003e\u003cbr\u003e“I wish I’d had this book when I had my babies – it should be available on the NHS!” – SARA COX\u003c\/b\u003e\u003cbr\u003e\u003cbr\u003e\u003cb\u003eMotherhood changes everything.\u003c\/b\u003e\u003cbr\u003e\u003cbr\u003eThe physical and mental challenges mothers experience from the day their baby is born can stretch far into the decades beyond – and, so often, the support we need is lacking when we need it most.\u003cbr\u003e\u003cbr\u003eIn this groundbreaking guide, Dr Punam Krishan pairs her medical expertise with her own experiences as a mum to support you through every stage of the journey. From the overwhelming first weeks and months, to finding time for your own wellbeing when you have a toddler, all the way to navigating the teen years while dealing with your own fluctuating hormones throughout peri\/menopause, Punam shows you how to:\u003cbr\u003e\u003cbr\u003e\u003cb\u003e- ground yourself amidst the chaos\u003cbr\u003e- manage changes to your body and identity\u003cbr\u003e- navigate shifting relationships\u003cbr\u003e- and even advocate for yourself at the doctor’s office\u003c\/b\u003e\u003cbr\u003e\u003cbr\u003eThrough eye-opening statistics, restorative exercises, and reassuring advice, Punam empowers you with real talk and realistic solutions to reclaim your health, your voice, and yourself.\u003c\/p\u003e\n                        \u003ch3\u003e\u003cstrong\u003eAbout the Author\u003c\/strong\u003e\u003c\/h3\u003e\n                        \u003cp\u003e\u003cb\u003eDr Punam Krishan\u003c\/b\u003e is a practising NHS GP, mother of two, and bestselling children’s book author based in Glasgow. As a resident GP on BBC’s \u003ci\u003eMorning Live\u003c\/i\u003e and BBC Radio Scotland, she is passionate about making family and mental health advice accessible to all. Punam co-hosts the award-nominated The Medic Mum podcast and is a celebrated health journalist, writing for publications including \u003ci\u003eThe i \u003c\/i\u003eand \u003ci\u003eVogue\u003c\/i\u003e.\u003c\/p\u003e\n                    \n                \n            \u003c\/body\u003e","brand":"Best Bookstore","offers":[{"title":"New","offer_id":46895819686049,"sku":"BBSNIJ9798217137992","price":32.29,"currency_code":"CAD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0525\/2084\/5473\/files\/9798217137992.jpg?v=1787041886","url":"https:\/\/www.bestbookstore.ca\/products\/the-mother-load-hardcover-by-dr-punam-krishan","provider":"Best Book Store","version":"1.0","type":"link"}