{"product_id":"the-navy-seal-physical-fitness-guide-paperback-by-patricia-a-deuster-ph-d-foreword-by-stewart-smith-1","title":"The Navy SEAL Physical Fitness Guide Paperback by Patricia A Deuster, Ph.D.; Foreword by Stewart Smith","description":"\u003cbody\u003e\n                \n                    \n                        \u003ch2\u003e\u003cstrong\u003eProduct Details\u003c\/strong\u003e\u003c\/h2\u003e\n                        \u003cul\u003e\n                            \u003cli\u003e\n\u003cstrong\u003ePublisher\u003c\/strong\u003e: \u003cb\u003eHatherleigh Press\u003c\/b\u003e \u003cb\u003e(2001-12-17)\u003c\/b\u003e\n\u003c\/li\u003e\n                            \u003cli\u003e\n\u003cstrong\u003eLanguage\u003c\/strong\u003e: \u003cstrong\u003eEnglish\u003c\/strong\u003e\n\u003c\/li\u003e\n                            \u003cli\u003e\n\u003cstrong\u003ePaperback\u003c\/strong\u003e: \u003cstrong\u003e312\u003c\/strong\u003e \u003cb\u003epages\u003c\/b\u003e\n\u003c\/li\u003e\n                            \u003cli\u003e\n\u003cstrong\u003eISBN-13\u003c\/strong\u003e: \u003cstrong\u003e9781578261062\u003c\/strong\u003e\n\u003c\/li\u003e\n                            \u003cli\u003e\n\u003cstrong\u003eItem Weight\u003c\/strong\u003e: \u003cstrong\u003e853.34\u003c\/strong\u003e \u003cb\u003egrams\u003c\/b\u003e\n\u003c\/li\u003e\n                            \u003cli\u003e\n\u003cstrong\u003eDimensions\u003c\/strong\u003e: \u003cstrong\u003e27.86 x 21.79 x 1.88\u003c\/strong\u003e \u003cb\u003ecm\u003c\/b\u003e\n\u003c\/li\u003e\n                        \u003c\/ul\u003e\n                        \u003cbr\u003e\n                        \u003cp\u003e\u003c\/p\u003e\n\u003cp\u003e\u003ci\u003e\u003cb\u003eThe Navy SEAL Physical Fitness Guide\u003c\/b\u003e \u003c\/i\u003eis an encyclopedia of knowledge regarding SEAL physical training. This book is a classic reference guide and was developed specifically for application in the SEAL training environment.\u003c\/p\u003e\n\u003cp\u003eIn its pages you will find examples of cardiovascular conditioning exercises and drills, warm up and flexibility routines, swimming, calisthenics, injury prevention, load bearing considerations, suggested PT programs, and much more.\u003c\/p\u003e\n\u003cp\u003e\u003cb\u003e\u003ci\u003eThe Navy SEAL Physical Fitness Guide\u003c\/i\u003e\u003c\/b\u003e is a valuable addition to your SEAL and SpecOps training library. There is much to be gleaned from this breakthrough publication that is relevant to this very day.\u003c\/p\u003e\n\u003cp\u003eWhether you are swimming through icy waters or doing laps in your local pool, marching for miles in the desert or running along the beach, \u003ci\u003e\u003cb\u003eThe Navy SEAL Physical Fitness Guide\u003c\/b\u003e \u003c\/i\u003ewill make sure you are up to the task.  For physical fitness on all levels, there is no better training program in the world than SEAL training.\u003c\/p\u003e\n\u003cp\u003eNavy SEAL training is not easy. It takes commitment, hard work, focus, and the right routines. Let \u003cb\u003e\u003ci\u003eThe Navy SEAL Physical Fitness Guide\u003c\/i\u003e\u003c\/b\u003e be a companion on your journey.\u003c\/p\u003e\n                        \u003ch3\u003e\u003cstrong\u003eAbout the Author\u003c\/strong\u003e\u003c\/h3\u003e\n                        \u003cp\u003eStewart \"Stew\" Smith is a graduate of the U.S. Naval Academy, a former Navy SEAL, and author of several fitness books such as \u003ci\u003eThe Complete Guide to Navy SEAL Fitness\u003c\/i\u003e, \u003ci\u003eThe Special Ops Workout\u003c\/i\u003e, and \u003ci\u003eS.W.A.T. Fitness\u003c\/i\u003e.   Stew has trained thousands of students for Navy SEAL, Special Forces,   SWAT, FBI, ERT, and many other military, law enforcement, and fire   fighter professions. He is currently the Special Ops Team Coach at the   US Naval Academy that prepares future candidates for SEAL, EOD, and   MARSOC training and runs a non-profit called Heroes of Tomorrow where he   trains people seeking tactical professions for free. He has recently   appeared on\u003ci\u003e National Geographic's Fight Science - Special Ops \u003c\/i\u003ewhere he was subjected to a hypothermic test and combat shooting course.\u003c\/p\u003e\n                    \n                \n            \u003c\/body\u003e","brand":"Best Bookstore","offers":[{"title":"New","offer_id":46555755348129,"sku":"BBSNIJ9781578261062","price":24.65,"currency_code":"CAD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0525\/2084\/5473\/files\/9781578261062_cf89923b-4acd-4d6b-b0e1-5ce5069433aa.jpg?v=1781795463","url":"https:\/\/www.bestbookstore.ca\/products\/the-navy-seal-physical-fitness-guide-paperback-by-patricia-a-deuster-ph-d-foreword-by-stewart-smith-1","provider":"Best Book Store","version":"1.0","type":"link"}