{"product_id":"the-womens-health-diet-paperback-by-stephen-perrine-with-leah-flickinger-and-the-editors-of-womens-health","title":"The Women's Health Diet Paperback by Stephen Perrine with Leah Flickinger and the Editors of Women's Health","description":"\u003cbody\u003e\n                \n                    \n                        \u003ch2\u003e\u003cstrong\u003eProduct Details\u003c\/strong\u003e\u003c\/h2\u003e\n                        \u003cul\u003e\n                            \u003cli\u003e\n\u003cstrong\u003ePublisher\u003c\/strong\u003e: \u003cb\u003eRodale Books\u003c\/b\u003e \u003cb\u003e(2013-05-21)\u003c\/b\u003e\n\u003c\/li\u003e\n                            \u003cli\u003e\n\u003cstrong\u003eLanguage\u003c\/strong\u003e: \u003cstrong\u003eEnglish\u003c\/strong\u003e\n\u003c\/li\u003e\n                            \u003cli\u003e\n\u003cstrong\u003ePaperback\u003c\/strong\u003e: \u003cstrong\u003e336\u003c\/strong\u003e \u003cb\u003epages\u003c\/b\u003e\n\u003c\/li\u003e\n                            \u003cli\u003e\n\u003cstrong\u003eISBN-13\u003c\/strong\u003e: \u003cstrong\u003e9781609619923\u003c\/strong\u003e\n\u003c\/li\u003e\n                            \u003cli\u003e\n\u003cstrong\u003eItem Weight\u003c\/strong\u003e: \u003cstrong\u003e374.22\u003c\/strong\u003e \u003cb\u003egrams\u003c\/b\u003e\n\u003c\/li\u003e\n                            \u003cli\u003e\n\u003cstrong\u003eDimensions\u003c\/strong\u003e: \u003cstrong\u003e22.25 x 14.0 x 1.91\u003c\/strong\u003e \u003cb\u003ecm\u003c\/b\u003e\n\u003c\/li\u003e\n                        \u003c\/ul\u003e\n                        \u003cbr\u003e\n                        \u003cp\u003eInside every woman's body, there's a battle going on: a battle between lean, toned muscle and soft, flabby fat. Now, the experts at \u003ci\u003eWomen's Health\u003c\/i\u003e give readers the final word on winning that battle and staying fit and trim for life. They've boiled down the most authoritative health, fitness, and nutrition advice into one simple, effective, life-altering plan. Backed by groundbreaking research, \u003ci\u003eThe Women's Health Diet\u003c\/i\u003e is a proven program that actually works with a reader's body to build lean muscle and burn stubborn belly fat—in just 27 days!\u003cbr\u003e\u003cbr\u003eThis unique philosophy, built around 8 superfood groups, combines an indulgent diet with a simple exercise program for rapid and effortless weight loss from the belly, hips, and thighs. Just follow the Secrets of the Slim—7 simple strategies that are often surprising and even humorous, like Secret #2: I Will Never Eat the World's Worst Breakfast (hint: with this plan, even ice cream can be breakfast!). Even if you only follow the Seven Secrets 80 percent of the time, you can't help but stay lean!\u003cbr\u003e\u003cbr\u003eFeatures include: The Women's Health Fast-Track Tone Up Plan; Complete Guide to the Female Body in Your 20s, 30s, 40s, and Beyond; and the 250 Best Foods for Women. Packed with delicious recipes, hundreds of helpful tips, and weekly workout plans, this is the ultimate guide to a slimmer, sexier body.\u003c\/p\u003e\n                        \u003ch3\u003e\u003cstrong\u003eAbout the Author\u003c\/strong\u003e\u003c\/h3\u003e\n                        \u003cp\u003eStephen Perrine is a former editor of \u003ci\u003eMen's Health\u003c\/i\u003e and \u003ci\u003eBest Life\u003c\/i\u003e. He has appeared on numerous national television shows, such as CBS's \u003ci\u003eThe Early Show\u003c\/i\u003e, the \u003ci\u003e700 Club\u003c\/i\u003e, and \u003ci\u003eExtra!.\u003c\/i\u003e\u003c\/p\u003e\n                    \n                \n            \u003c\/body\u003e","brand":"Best Bookstore","offers":[{"title":"New","offer_id":46556110586017,"sku":"BBSNIJ9781609619923","price":26.6,"currency_code":"CAD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0525\/2084\/5473\/files\/9781609619923.jpg?v=1781805487","url":"https:\/\/www.bestbookstore.ca\/products\/the-womens-health-diet-paperback-by-stephen-perrine-with-leah-flickinger-and-the-editors-of-womens-health","provider":"Best Book Store","version":"1.0","type":"link"}