{"product_id":"think-before-you-think-hardcover-by-adrian-owen","title":"Think Before You Think Hardcover by Adrian Owen","description":"\u003cbody\u003e\n                \n                    \n                        \u003ch2\u003e\u003cstrong\u003eProduct Details\u003c\/strong\u003e\u003c\/h2\u003e\n                        \u003cul\u003e\n                            \u003cli\u003e\n\u003cstrong\u003ePublisher\u003c\/strong\u003e: \u003cb\u003eWW Norton\u003c\/b\u003e \u003cb\u003e(2026-08-04)\u003c\/b\u003e\n\u003c\/li\u003e\n                            \u003cli\u003e\n\u003cstrong\u003eLanguage\u003c\/strong\u003e: \u003cstrong\u003eEnglish\u003c\/strong\u003e\n\u003c\/li\u003e\n                            \u003cli\u003e\n\u003cstrong\u003ePaperback\u003c\/strong\u003e: \u003cstrong\u003e288\u003c\/strong\u003e \u003cb\u003epages\u003c\/b\u003e\n\u003c\/li\u003e\n                            \u003cli\u003e\n\u003cstrong\u003eISBN-13\u003c\/strong\u003e: \u003cstrong\u003e9781324075165\u003c\/strong\u003e\n\u003c\/li\u003e\n                            \u003cli\u003e\n\u003cstrong\u003eItem Weight\u003c\/strong\u003e: \u003cstrong\u003e436.59\u003c\/strong\u003e \u003cb\u003egrams\u003c\/b\u003e\n\u003c\/li\u003e\n                            \u003cli\u003e\n\u003cstrong\u003eDimensions\u003c\/strong\u003e: \u003cstrong\u003e23.62 x 16.0 x 2.67\u003c\/strong\u003e \u003cb\u003ecm\u003c\/b\u003e\n\u003c\/li\u003e\n                        \u003c\/ul\u003e\n                        \u003cbr\u003e\n                        \u003cp\u003e\u003cb\u003eA pioneering researcher unveils the neuroscience of executive function: how it works and what we can (and can’t) do to improve it.\u003c\/b\u003e\u003cbr\u003e\u003c\/p\u003e\n\u003cp\u003eFrom the ever-rising rate of ADHD diagnoses to the life-changing challenges of Alzheimer’s and Parkinson’s to the everyday brain fog many of us muddle through, so-called deficits of executive function are everywhere. Whether you’re tearing the house apart trying to find the keys you’ve been holding all along, struggling to stay on task at work, or watching a loved one lose their social filter, the consequences when executive function falters can be frustrating, puzzling—sometimes even devastating. We’re told it governs everything from planning and decision-making to self-control and social behavior. But what exactly is executive function, and what can we do to sharpen it? In \u003ci\u003eThink Before You Think\u003c\/i\u003e, internationally renowned neuroscientist Adrian Owen cuts through the confusion, showing how the underlying systems that orchestrate executive function interact, why they sometimes fail us, and what that tells us about the everyday business of being human.\u003c\/p\u003e\n\u003cp\u003eDrawing on decades of groundbreaking research, Owen reveals the six core components of executive function that shape how we think and act: working memory, planning, inhibition, attention, theory of mind, and emotional regulation. Crucially, he also busts many common brain myths. Sharpening your mind isn’t about brain-training apps or quick fixes; in many cases, a good night’s sleep will do more than any puzzle or game. But the latest discoveries in neuroscience offer a simpler—and more powerful—solution: understanding your own executive functions and learning to take conscious control of how you use them.\u003c\/p\u003e\n\u003cp\u003eAs practical as it is profound, \u003ci\u003eThink Before You Think\u003c\/i\u003e offers a new way of understanding your brain—its strengths, its limitations, and its remarkable potential. You’ll never say “I wasn’t thinking” in quite the same way again.\u003c\/p\u003e\n\n                        \u003ch3\u003e\u003cstrong\u003eAbout the Author\u003c\/strong\u003e\u003c\/h3\u003e\n                        \u003cp\u003e\u003cb\u003eAdrian Owen\u003c\/b\u003e is a professor of cognitive neuroscience and imaging at the University of Western Ontario. Author of \u003ci\u003eInto the Gray Zone\u003c\/i\u003e, he has been featured in the \u003ci\u003eNew Yorker, New York Times, Wall Street Journal, Nature\u003c\/i\u003e, and \u003ci\u003eScience\u003c\/i\u003e, among other publications.\u003c\/p\u003e\n                    \n                \n            \u003c\/body\u003e","brand":"Best Bookstore","offers":[{"title":"New","offer_id":46813196058785,"sku":"BBSNIJ9781324075165","price":40.84,"currency_code":"CAD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0525\/2084\/5473\/files\/9781324075165.jpg?v=1785831325","url":"https:\/\/www.bestbookstore.ca\/products\/think-before-you-think-hardcover-by-adrian-owen","provider":"Best Book Store","version":"1.0","type":"link"}