{"product_id":"training-for-a-healthy-life-paperback-by-zeitgeist-wellness","title":"Training for a Healthy Life Paperback by Zeitgeist Wellness","description":"\n                                    \u003ch2\u003e\u003cstrong\u003eProduct Details\u003c\/strong\u003e\u003c\/h2\u003e\n                                    \u003cul\u003e\n                                        \u003cli\u003e\n\u003cstrong\u003ePublisher\u003c\/strong\u003e: \u003cb\u003eZeitgeist\u003c\/b\u003e \u003cb\u003e(2019-12-24)\u003c\/b\u003e\n\u003c\/li\u003e\n                                        \u003cli\u003e\n\u003cstrong\u003eLanguage\u003c\/strong\u003e: English\u003c\/li\u003e\n                                        \u003cli\u003e\n\u003cstrong\u003ePages\u003c\/strong\u003e: 128\u003c\/li\u003e\n                                        \u003cli\u003e\n\u003cstrong\u003eISBN-13\u003c\/strong\u003e: 9780593196595\u003c\/li\u003e\n                                        \u003cli\u003e\n\u003cstrong\u003eWeight\u003c\/strong\u003e: 238.14 grams\u003c\/li\u003e\n                                        \u003cli\u003e\n\u003cstrong\u003eDimensions\u003c\/strong\u003e: 22.86 x 15.24 x 1.12 cm\u003c\/li\u003e\n                                    \u003c\/ul\u003e\n                                    \u003cp\u003e\u003cb\u003eSet Yourself Up for Better Health!\u003c\/b\u003e\u003cbr\u003e\u003cbr\u003eOpen this fitness journal and start your journey to a healthy new you! This easy-to-use book will help you record your everyday stats in order to solidify healthy eating and exercise habits. Whether your goal is losing weight, exercising more, or changing your self-care routines, this handy journal will keep you on track as you set out on a healthy new path.\u003cbr\u003e\u003cbr\u003e\u003ci\u003eTraining for a Healthy Life \u003c\/i\u003efeatures easy ways to:\u003cbr\u003e\u003cbr\u003e\u003cbr\u003e\u003cbr\u003e   • \u003cb\u003eRecord important daily stats.\u003c\/b\u003e Write down your weight, what you ate, how much you exercised, and how well you took care of yourself every day.\u003cbr\u003e   • \u003cb\u003eReview your progress.\u003c\/b\u003e Weekly check-ins help you chart your progress and adjust your habits moving forward.\u003cbr\u003e   • \u003cb\u003eTrack your goals.\u003c\/b\u003e Set your goals as you start your journey, record daily goals, and evaluate your success at the end of the book. \u003c\/p\u003e\n                                    \u003ch3\u003e\u003cstrong\u003eAbout the Author\u003c\/strong\u003e\u003c\/h3\u003e\n                                    \u003cp\u003eZeitgeist Wellness is dedicated to providing approachable and practical resources and books created by experts for improving mental and physical wellbeing.\u003cbr\u003e \u003cbr\u003e \u003c\/p\u003e\n                                    ","brand":"Best Bookstore","offers":[{"title":"New","offer_id":43352265621665,"sku":"BBSNIJ9780593196595","price":9.5,"currency_code":"CAD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0525\/2084\/5473\/files\/9780593196595.jpg?v=1746067012","url":"https:\/\/www.bestbookstore.ca\/products\/training-for-a-healthy-life-paperback-by-zeitgeist-wellness","provider":"Best Book Store","version":"1.0","type":"link"}