{"product_id":"your-body-beautiful-paperback-by-jennifer-ashton","title":"Your Body Beautiful Paperback by Jennifer Ashton","description":"\u003cbody\u003e\n                \n                    \n                        \u003ch2\u003e\u003cstrong\u003eProduct Details\u003c\/strong\u003e\u003c\/h2\u003e\n                        \u003cul\u003e\n                            \u003cli\u003e\n\u003cstrong\u003ePublisher\u003c\/strong\u003e: \u003cb\u003eAvery\u003c\/b\u003e \u003cb\u003e(2012-12-31)\u003c\/b\u003e\n\u003c\/li\u003e\n                            \u003cli\u003e\n\u003cstrong\u003eLanguage\u003c\/strong\u003e: \u003cstrong\u003eEnglish\u003c\/strong\u003e\n\u003c\/li\u003e\n                            \u003cli\u003e\n\u003cstrong\u003ePaperback\u003c\/strong\u003e: \u003cstrong\u003e304\u003c\/strong\u003e \u003cb\u003epages\u003c\/b\u003e\n\u003c\/li\u003e\n                            \u003cli\u003e\n\u003cstrong\u003eISBN-13\u003c\/strong\u003e: \u003cstrong\u003e9781583335109\u003c\/strong\u003e\n\u003c\/li\u003e\n                            \u003cli\u003e\n\u003cstrong\u003eItem Weight\u003c\/strong\u003e: \u003cstrong\u003e251.75\u003c\/strong\u003e \u003cb\u003egrams\u003c\/b\u003e\n\u003c\/li\u003e\n                            \u003cli\u003e\n\u003cstrong\u003eDimensions\u003c\/strong\u003e: \u003cstrong\u003e20.29 x 13.36 x 2.01\u003c\/strong\u003e \u003cb\u003ecm\u003c\/b\u003e\n\u003c\/li\u003e\n                        \u003c\/ul\u003e\n                        \u003cbr\u003e\n                        \u003cp\u003e\u003cb\u003eThe popular medical correspondent challenges women to reinvent their health and wellness routines, and to make midlife their most vibrant years. \u003c\/b\u003e\u003cbr\u003e\u003cbr\u003eThe world is realizing that a woman’s thirties and forties can be the most beautiful, energetic, and passionate time of her life. \u003cbr\u003e\u003cbr\u003eDr. Jennifer Ashton is America’s fastest-rising women’s health expert and medical television personality. Here in her health book for women, she outlines a powerful approach to health care that can help unleash new energy, strength, and sexiness. Integrating the latest scientific research, her five-part plan includes:\u003c\/p\u003e\n\u003cul\u003e    \u003cli\u003eA simple eating regimen tailored for your changing metabolism.\u003c\/li\u003e    \u003cli\u003eA fitness program to help you work out harder in less time.\u003c\/li\u003e    \u003cli\u003eStress-reduction techniques and simple strategies for relaxation.\u003c\/li\u003e    \u003cli\u003eAn effective, step-by-step sleep plan.\u003c\/li\u003e    \u003cli\u003ePrevention advice for reducing your risk of heart disease, cancer, and other potentially fatal ailments.\u003c\/li\u003e\n\u003c\/ul\u003eAuthoritative yet written in a friendly, girlfriend-to-girlfriend voice, \u003ci\u003eYour Body Beautiful\u003c\/i\u003e and its transformative strategies will help you look and feel more vibrant than ever.\n                        \u003ch3\u003e\u003cstrong\u003eAbout the Author\u003c\/strong\u003e\u003c\/h3\u003e\n                        \u003cp\u003eJennifer Ashton, M.D., OB-GYN, is a women’s health expert, a fellow of the American College of Obstetricians and Gynecologists, and the author of \u003ci\u003eThe Body Scoop for Girls\u003c\/i\u003e. She maintains her own private clinical practice, Hygeia Gynecology, in Englewood, New Jersey.\u003c\/p\u003e\n                    \n                \n            \u003c\/body\u003e","brand":"Best Bookstore","offers":[{"title":"New","offer_id":46555832811681,"sku":"BBSNIJ9781583335109","price":35.15,"currency_code":"CAD","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0525\/2084\/5473\/files\/9781583335109.jpg?v=1781798289","url":"https:\/\/www.bestbookstore.ca\/products\/your-body-beautiful-paperback-by-jennifer-ashton","provider":"Best Book Store","version":"1.0","type":"link"}