Anxiety & Panic Attacks Paperback by Robert Handly with Pauline Neff

Product Details

• Publisher: Fawcett (1987-04-12)
• Language: English
• Paperback: 272 pages
• ISBN-13: 9780449213315
• Item Weight: 147.42 grams
• Dimensions: 6.68 x 4.21 x 0.7 cm

Now, at last, there's a simple, easy-to-follow method for reducing the anxiety and panic attacks that feel like they are taking over your life. Developed by a renowned stress management consultant who has been there himself, you will discover the simple five-step prgram that will help you, conquer fear, reduce or eliminate anxiety, end stress-related illness, and change bad habits, and more--all without drugs or expensive therapy. You don't have to suffer anymore--join the countless number of people who have been helped by Robert Handly's LIFE-PLUS PLAN--starting right now!
"Readable and timely, this is an important self-help book in our stressful times."
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