Heart Sense for Women Paperback by Stephen Sinatra

Product Details

• Publisher: Plume (2001-09-01)
• Language: English
• Paperback: 448 pages
• ISBN-13: 9780452282711
• Item Weight: 471.74 grams
• Dimensions: 22.61 x 15.14 x 3.0 cm

In this groundbreaking book, Dr. Stephen Sinatra reveals why heart disease is the #1 killer of women in America today. Heart Sense for Women shatters the myths that keep this a hidden epidemic and outlines a prescriptive plan for natural prevention and treatment. In this valuable resource, women will discover:

* How to recognize early warning signs of heart attacks
* 15 key risk factors and how to protect yourself
* How being in touch with your emotions can lower your risk of heart disease

From the pros and cons of hormone replacement therapy to the 12 heart-healing food groups, from key stress management techniques to inspiring true-life stories, Heart Sense for Women is a book that no woman should be without.

About the Author

Dr. Stephen Sinatra is a highly respected and sought-after cardiologist whose integrative approach to treating cardiovascular disease has revitalized patients with even the most advanced forms of illness.

Jan Sinatra, RN, MSN, is a cardiac nurse and psychotherapist. She is research editor for the Sinatra Health Report and is on staff at the New England Heart & Longevity Center.

Roberta Jo Lieberman is an award-winning medical writer, editor, and journalist who specializes in heart health, women’s health and holistic health.