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Inner Fitness Paperback by Victor Dishy
Inner Fitness Paperback by Victor Dishy
Regular price
$22.00 CAD
Regular price
$22.00 CAD
Sale price
$22.00 CAD
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Product Details
- Publisher: Doubleday (2002-02-05)
- Language: English
- Paperback: 208 pages
- ISBN-13: 9780385506892
- Item Weight: 246.64 grams
- Dimensions: 21.59 x 13.97 x 1.27 cm
A workout for your mind that will make you feel great and improve your life.
In the same way we set aside time in our busy schedules for physical fitness, Victor Dishy suggests we begin regular workouts for our minds. Dishy provides just the exercises needed—a memorable visual cue is associated with each of his six “Tools for Living,” so there’s no forgetting. Used separately or together, the tools will help you take full advantage of your mental resources and make you feel a lot better for it.
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