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Mind over Labor Paperback by Carl Jones
Mind over Labor Paperback by Carl Jones
Regular price
$35.15 CAD
Regular price
$37.00 CAD
Sale price
$35.15 CAD
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Product Details
- Publisher: Penguin Books (1988-02-02)
- Language: English
- Paperback: 208 pages
- ISBN-13: 9780140467628
- Item Weight: 170.1 grams
- Dimensions: 19.74 x 12.98 x 1.47 cm
The fear and pain most women expect from pregnancy can at last be overcome. Carl Jones, a certified childbirth educator, tells how using mental imagery can help you reduce the pain of labor by controlling the fear beforehand. His easy-to-follow, eight-step method, which teaches your mind to cooperate with your body, will help make your childbirth less stressful and more natural. Whether you plan to give birth at home, in a childbearing center, or in a hospital, Carl Jones's simple exercises will put you in touch with the best instrument of birth there is—yourself.
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