Product Details
- Publisher: Hay House UK (2022-05-17)
- Language: English
- Paperback: 240 pages
- ISBN-13: 9781401964108
- Item Weight: 255.15 grams
- Dimensions: 8.0 x 5.56 x 0.62 cm
Body positivity activist Malin Andersson shares how she unlocked her inner strength to overcome trauma and find healing - and how you can too.
Part memoir, part self-help bible, this trailblazing book will equip you with the confidence and courage you need to get through anything. In her debut book, TV personality Malin Andersson shares her journey of overcoming trauma and finding self-love, acceptance, and body positivity. At only 28, Malin has faced many challenges in her life. She is now ready to share the empowering lessons she has learnt to help you find resilience and ultimate happiness.
Malin doesn’t shy away from the trauma of her past. She speaks about her experiences with mental health, domestic abuse, the grief of losing her mother and then her baby daughter, body image issues, and the racism she’s experienced as a woman of color. Malin opens up about how she overcame these struggles and how learning to love and accept herself has helped her through difficult times.
Life will throw us challenges and dark days, but we all have the inner strength to survive, heal and find the light again. Malin’s strength and resilience will encourage you to keep going and harness the fortitude you need to face adversity.
It’s time for you to carve a new path and realize that you are enough just as you are.
About the Author
Malin Andersson is a mental health advocate, motivational speaker, and body confidence activist. She rose to fame following her appearance on Love Island in 2016 and started her career as an influencer but after experiencing life-changing trauma, decided to use her platform to promote healing, body positivity, and self-love.
