Real Moms Love to Eat Paperback by Beth Aldrich

Product Details

• Publisher: Berkley (2012-01-03)
• Language: English
• Paperback: 320 pages
• ISBN-13: 9780451235589
• Item Weight: 283.5 grams
• Dimensions: 8.3 x 5.5 x 0.66 cm

Healthy lifestyle and nutrition expert Beth Aldrich loves to eat-and she thinks everyone else should too. In Real Moms Love to Eat, she seduces readers with her amazing secrets to help them lose weight, look great and feel fabulous-while still enjoying the foods they love. Complete with pleasure-invoking assignments, explanations, tips, guidance, and delicious recipes, this unique ten-week plan will give women the tools to be slimmer, sexier, more energetic and more successful at everything they need to do each day!

About the Author

Beth Aldrich is the founder of realmomslovetoeat.com and a Certified Health Coach through Columbia University and the Institute for Integrative Nutrition. She is also a healthy lifestyle green-living expert, writer, and public speaker. She is the founder of For Her Information Media, LLC (FHI), with productions such as the PBS TV series For Her Information, the radio show A Balanced Life with Beth Aldrich, and her blog, RealMomsLovetoEat.com. She lives in Chicago with her husband and three sons.