Sabaki Method Paperback by Kancho Joko Ninomiya, Ed Zorensky

Product Details

• Publisher: Blue Snake Books (1998-10-01)
• Language: English
• Paperback: 256 pages
• ISBN-13: 9781883319748
• Item Weight: 538.65 grams
• Dimensions: 8.9 x 7.4 x 0.64 cm

Sabaki means staying open to the world at large and responding to others in a way that blends energies in new directions. Whether it is a question of repelling an attack or building relationships, the combined energy that comes from sabaki is an effort of cooperation, openness, and respect. Whether you are training for health, competition, or self-defense, The Sabaki Method can show you how to turn defense into offense, anticipate attacks, condition the body, and focus the mind. Kancho Ninomiya takes the mystery out of karate.

About the Author

Kancho Ninomiya was the 1978 All-Japan Champion and Grandmaster of Enshin Karate, and the creator of Sabaki.