The Complete Yoga Book Paperback by James Hewitt

Product Details

• Publisher: Schocken (1990-01-03)
• Language: English
• Paperback: 576 pages
• ISBN-13: 9780805209693
• Item Weight: 524.48 grams
• Dimensions: 10.27 x 7.44 x 3.42 cm

An encyclopedia of yoga practices, practical yoga, and the philosophy and background of yoga. Included are three thorough sections on health and energy levels, postures, and a survey of yoga's history.

About the Author

JAMES HEWIIT is the author of more than twenty books, including several on yoga and related subjects.