The Dukan Diet Hardcover by Pierre Dukan

Product Details

• Publisher: Random House Canada (2011-04-19)
• Language: English
• Paperback: 304 pages
• ISBN-13: 9780307359919
• Item Weight: 505.2 grams
• Dimensions: 24.16 x 16.43 x 2.79 cm

The revolutionary weight-loss plan that has taken Europe by storm is poised to become the North American diet book of the decade. Dr. Pierre Dukan has helped 5 million French women (and men), plus another 5 million in eleven other countries, shed excess pounds and keep them off for good. Now for the first time, dieters in North America can use the four phases of the Dukan Diet - Attack, Cruise, Consolidation and Stabilization - to achieve dramatic weight loss, and then maintain their results forever. And they'll never go hungry or have to count a single calorie. The secret? The power of pure protein.

About the Author

DR. PIERRE DUKAN is a French medical doctor with thirty-five years of experience in clinical nutrition. While he began his medical career specializing in neurology, Dr. Dukan discovered and refined his successful weight-loss formula while working with his patients. Since then, he has spent his career helping people lose weight.