The Subtle Self Paperback by Judith Blackstone

Product Details

• Publisher: North Atlantic Books (1991-09-01)
• Language: English
• Paperback: 136 pages
• ISBN-13: 9781556430664
• Item Weight: 170.1 grams
• Dimensions: 8.5 x 5.6 x 0.3 cm

Judith Blackstone's Subtle Self Work is a mind-body therapy integrating teachings from dance, Alexander Technique, psychotherapy, Eastern philosophy, and meditation. A student of both Hindu and Buddhist traditions, Blackstone describes in The Subtle Self her own physical and spiritual healing, as well as a method one can work with to establish a closer connection between the body and mind.

About the Author

Judith Blackstone has a private practice and gives ongoing classes in the Subtle Self Work in Woodstock, NY and New York City. She teaches workshops throughout the United States and Europe.