Who Are You Becoming? Merchandise by Dr. Mindy Pelz

Product Details

• Publisher: Hay House LLC (2026-11-10)
• Language: English
• Paperback: 125 pages
• ISBN-13: 9798318604430
• Item Weight: 511.72 grams
• Dimensions: 13.03 x 6.99 x 7.32 cm

From Dr. Mindy Pelz, a conversation deck that helps women navigate the ups and downs of menopause—with honesty, humor, and zero shame.

Midlife isn’t a crisis—it’s a catalyst. Who Are You Becoming? invites women into judgment-free conversations about the real stuff of menopause and midlife: bodies changing, identities shifting, relationships evolving, money, career, and the courage to reinvent. Draw a card and answer honestly, or play in simple timed rounds for partners, circles, and small groups. With 100 everyday prompts and 25 “Go Deeper” wild cards, users can warm up gently or lean in when the moment’s right. The voice is warm, direct, and stigma-free—grounded in Dr. Mindy Pelz’s trusted, science-based guidance—yet focused on connection rather than medical advice.

Each category—Body, Relationships, Family, Money & Career, and Change/Identity—uses clear, open-ended questions that spark empathy and self-reflection. The quick-start accordion insert provides three formats (Quick Spark, Standard Circle, Deep Dive), plus safety norms to keep play inclusive and supportive. Clean, high-contrast design and color-coded backs make sorting easy for facilitators and first-time users alike.

Perfect for girls’ nights, book clubs, retreats, workshops, or solo reflection, this deck helps women tell the truth they needed to hear—and hear it from one another. Put simply: pull a card, share a story, and leave with clarity, confidence, and renewed self-respect.

About the Author

Dr. Mindy H. Pelz, D.C is a best-selling author, keynote speaker, nutrition and functional health expert who has spent more than two decades helping thousands of people successfully reclaim their health. She is a recognized leader in the alternative health field and a pioneer in the fasting movement. Her popular YouTube channel regularly updates followers on the latest science-backed tools and techniques to help them reset their health.

She is the host of one The Resetter Podcast, and the author of four best-selling books, Fast Like a Girl, The Menopause Reset, The Reset Factor, and The Reset Kitchen.

Learn more about Dr. Mindy at drmindypelz.com.